Mediterranean Lover’s Pizza {Hummus included!}

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The snow has finally decided to come back to us. As I sit here writing this post, the beautiful snowflakes are coming down.

Since the new year has arrived and holiday binge eating no longer exists, we have been focusing on delicious vegetables and salads in our home. It seems as though these foods do not look quite attractive while traveling but once in the comfort of one’s home, all is well.

I probably should be working on soups and warm foods, but my body has been asking for salads and Mediterranean fare. We are actually have had this yummy fare twice this week already!

Every time I venture making this meal I seem the make the same recipes over and over again.

  • Hummus
  • Roasted Potatoes
  • Fattoush
  • Tabbouli
  • Pita

When we were in Houston, Ryan and I and my in-laws all had a chance to eat at California Pizza Kitchen. I know many of you like this place, and who wouldn’t? It has SO many choices, and mostly all for the meat lover.

As I searched for options, I realized I was complicating it. Have you found, as a vegan, that we tend to be the most creative when there is something you have not quite seen on a menu? I do this ALL the time!

I noticed on the menu an option for Greek Salad Pizza, but it had feta, chicken and pesto. I liked the salad part. I quickly decided I would ask the waitress if they could make the pizza with hummus instead of the pesto, and she gave me a quizzical look and said “Are you sure?” and I assured her I had eaten it like that before.I then asked her to leave the greek salad and to add to mentioned avocado.

When I received the pizza it looked delicious, but somewhat bare. I wondered where the lettuce was. The waitress said it did not come with lettuce. Sigh. All is well. She brings me lettuce and I am happy.

Well folks, I decided that when I got home I would make my own creation based on my own creation from CPK with my own flatbread recipe and yummy ingredients.

The result: The recipe made 2 flatbread pizzas for 2 people, enough for a whole meal. I asked Ryan whether he enjoyed and if it was enough and he said he really liked it! Ryan is not a chickpea lover but he has learned to really like hummus. Thumbs up!

I hope you make this pizza. It really is very healthy and very satisfying.

Mediterranean Lover’s Pizza

makes 2 individual pizzas

Print recipe

1 1/2 cups whole wheat white flour
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 1/2 tsp dried parsley
1 1/2 tsp garlic powder
6oz plain SO Delicious coconut yogurt (or any other dairy-free version)
Olive oil (for grilling)

Sift first 4 ingredients into medium bowl. Stir in parsley and garlic. Add yogurt and stir with fork until small clumps form. Knead mixture in bowl just until dough holds together.

Heat pizza stone in oven on 450 degrees or heat olive oil on stovetop grill on medium heat.

Divide dough into 2 portions. Sprinkle cornmeal on flat and clean surface and roll out dough until close to 12 inches in diameter.

Add dough to pizza stone (sprinkle cornmeal on pizza stone before placing dough on stone) and bake for 10 minutes or until golden brown.

Or, add dough to stovetop grill and grill pizza for 7-10 minutes, flipping flatbread after 5 minutes. When completely cooked. Place in warm oven to keep warm. (Option 1: add hummus at this point and heat in oven at 350 degrees while making the other flatbread pizza) Make the 2nd flatbread.



Option 2: Add 1/2 cup cold hummus to each flatbread and slice in 4.


Make Mediterranean salad and add 2 Tbsp of salad to each slice and serve.


Mediterranean Salad
1 cup romaine lettuce, chopped
1 tomato, chopped
4 radishes, diced
1/4 red onion, diced
1/2 English cucumber, chopped (1/2 inch)
1/2 cup parsley, chopped
1/2 cup kalamata olives, sliced in half and pitted
1 lemon, juiced
2 Tablespoons olive oil
1/2 Tbsp Za’atar spices (or 1/2 teaspoon salt and oregano)


makes 1 1/2 cups

1 16 ounce can chickpeas, reserve 2 Tbsp of liquid
1 Tbsp Tahini butter (sesame seed butter)
1/2 cup olive oil
1 lemon, juiced
1 tsp cumin
2 garlic cloves
1 tsp salt
1 tsp paprika
olive oil for drizzling

Place chickpeas in processor and add chickpea liquid, garlic cloves, lemon juice, tahini, and spices. Process until combined.  Keep processor on and little by little add the olive oil until the mixture becomes smooth. It should not be grainy.

Do you have any favorite Mediterranean recipes that you make often?

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  • Lindsay

    yum i love hummus pizza

  • Emily Malloy

    Oh that looks incredible!!

  • Jessica @ Dairyfreebetty

    Oh my… this looks amazing!! I LOVE hummus on pizza!! :)

  • Amber Shea @Almost Vegan

    I love the yogurty quickbread, the recipe looks fantastic!

  • Ellen (La Pure Mama)

    Yum! This looks so good… and healthy too. Great idea; I will have to try it out soon :)

  • Vegiegail

    I swear I’m drooling all over my keyboard! I’m storing the recipe in my Demy right now and will stock up on some more So Delicious coconut milk yogurt today!

  • sara

    looks fantastic! i love hummus on pizza.


    this pizza looks delicious!!!!!! 😀

  • HiHoRosie

    This looks fantastic! Can’t wait to try it!

  • Marly

    Yum! Yum! Yum! That looks so delicious! I love hummus too and may just have to give this recipe a try…soon!

  • Tami

    That looks delicious! I have veganized some CPK pizzas at home too.

  • Noelle

    Thanks everyone! I hope everyone likes it! Hummus is great!

  • Pete

    This looks awesome. With my goal to eat healthier this year, I’m definitely going to need to try this out!

  • Beaglebea

    Yummy…would have never thought of putting salad on a pizza. I have put hummus on one before..tasty.

  • julie @ rosy + tart

    What a great recipe! I *love* hummus. I’ll have to try this!

  • Lauren

    Oooh this looks really yummy. CPK is one of my favorite places to eat – they think of everything!

  • briarrose

    That looks like it would hit the spot. Hummus makes a fabulous pizza spread….and omg I want that salad! :)

  • Brian

    i love kalmata olives, we made a tapanade using them and they are great. i just love the color of this, looks wonderful. i like your new annotations on the pic’s, very nice. i dont know where you have the energy to do all of this,.. oh if you and i were neighbors!! :)

  • Girl on Raw

    Hey! These are all flavours and recipes from my part of the world! But I still love them. Again, another recipe I think I’ll be bookmarking for later this week. Thank you!

  • Carolyn G

    Wow I never would have thought of that. It looks delicious and healthy.


    What a great, healthy, and unique recipe! Thanks for sharing.

    BTW – wonderful site!

  • OfeliaNJ

    I thought it was just me, struggling with the extra appetite that comes with “extended” holiday-ish weather. You’re ambitious, making flatbread from scratch. Would the equivalent be whole-wheat pita if I wanted to take a shortcut? My market has a large ethnic selection of naan, pita, roti, so I get a little confused after sliced bread and wraps.

  • Julie Diaz Asper

    That is food art! love it!

  • Mediterranean inspired Foods

    Your pizzas look amazing and with hummus, it dont get any better than that! cant wait to some of them, ~Kim~