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    5 weeks and Traveling

    December 14th, 2011
    20111207_52 

     Hi there! I wanted to update you on our lives here in our cozy newborn-way-of-life. We have had lots go on in the last couple of weeks. We have seen our little girl change and becoming a strong little human being. It is pretty amazing how it all works!


    Last Wednesday we had our 1 month appointment. Before I knew we were headed out I was surprisingly nervous. All I could think about was how Julianne might not be healthy or maybe be weighed and not have gained enough. I have a frequent preoccupation that I do not have enough milk production which I really just try to stop thinking about it because worrying and anxiety CAN produce less milk production. Well not only that but those negative feelings can pass on to the baby as I feed her and I try to stay positive and leave my health in God’s hands.


    Our pediatrician is super nice. He came recommended and seems to be very wise! He is in his mid 80s but he looks like he could be in his 60s. He listened to all our questions and he took his time with us. It is pretty incredible because it does not seem to be like that for any medical appointments that I have had of recent.


    Julianne gained 2 1/2 pounds and she grew from 21 inches to 22 1/4. She is growing and is very healthy!!


    20111207_31


    The only thing I am not quite sure of is the Vitamin D drops the pediatrician told me I should be giving Julianne. Some mothers I have spoken to DO give the drops and others DO NOT.


    What have you heard? I am still trying to find time to research this new idea so it seems. I thought perhaps since I am taking my prenatal plus an additional vitamin D supplement that it would not be necessary but he said it was.

    20111207_33

    Did I mention that Julianne was a doll at her appointment? The doctor asked whether she was alert and if she was following us with her eyes. She was doing that at 3 weeks already! He tested her and she smiled at him and he mentioned how smart she already was! 😀 Don’t mothers want to hear that all the time??


    After the appointment we went to Panera. Can I tell you how stir crazy I have gotten? We tend to be busy at home that I do not go on errands with Julianne especially if Ryan is home, but being with myself and the baby for too many days cooped up can get slightly daunting. Well, in a sense that I do not feel human. Going to Panera and seeing people and being out in the world with Julianne brings a little normal back in my life.


    I think Ryan and I mostly feel afraid that she will be unhappy and crying all the time and we will not be able to enjoy our outing but in reality she has done well with our outings.

    20111207_26

    This past weekend Ryan had his Christmas concert in Holland with the Holland Chorale. Even though Ryan REALLY wanted me to be a part of the concert I did not feel comfortable with it. First of all, everyone I knew in Holland was singing that night so I could not leave her with just ANYONE. Second of all, the mother of a newborn was not happy leaving her quite yet. Am I wrong?


    Even though there were 2 concerts, one in the afternoon and one in the evening, we opted going to the evening because it would be close to Julianne’s bedtime. I fed her, burped her, and placed her in my Moby wrap. I was very prepared to sit in the back of the gorgeous church so I could walk out in case she started crying. She was awake for 10 minutes and then she fell asleep for 1 1/2 hours. The WHOLE duration of the concert folks! She did not wake up with the clapping, the loud orchestra, or when the whole audience started singing carols. She was a princess and people were impressed. I thanked GOD! Ryan also had a composition being premiered so I also wanted to be there.

    20111207_13 

     Before I go, any advice for me? We will be traveling with a newborn by airplane. What should I know? Can I wear my Moby wrap through security? We are not taking anything with us, like car seat, stroller, or bassinet because it will all be provided.



    Thanks for your help!!

    15 Comments "

    Manna Bread Giveaway winner

    December 10th, 2011

    Thanks to all who entered the Manna Organic Bread giveaway.
    Tanya from Eating Kale won the giveaway! Please email me your home address and phone number so the company can send your yummy treats!
    Have a wonderful weekend everyone! Noelle

    2 Comments "

    Roasted Butternut, Portabella and Barley Pilaf

    December 7th, 2011
    20111207_86



    Last night I was inspired to make this yummy meal for us. It was VERY quick to make and filling too. Ryan mentioned that he was glad I had made barley. I believe it is a grain that I have never prepared before and I realized how sorry I was that I had never prepared it before.


    I have been using a lot of kale lately since I have been staying away from broccoli, cauliflower, and cabbage. These happen to be some of my favorite veggies but for a time I have to set them aside for my baby’s health. In the meantime it has caused me to focus on my leafy greens.

    20111207_83

    Last week I made a soup with leftover turkey using curly kale. It was quite delicious but the flavor is usually a little more bitter when eaten raw. For this dish I used dinosaur kale, which Ryan happened to like a lot better than the curly kale. It is a little more like spinach but coarser but not bitter.


    I roasted butternut squash for almost an hour then in the last 15 minutes I added chopped portabella caps. I boiled pre-soaked pearl barley and once the roasted veggies were cooked I tossed them with the cooked barley in a large bowl. I added raw chopped dinosaur kale and dried sweetened cranberries.

    20111207_13

    If you are looking for a new side dish for the holidays this is definitely a colorful and delicious dish. Hope you try it! Now back to my little one! 😀

    20111207_88


    Roasted Butternut, Portabella and Barley Pilaf

    makes 6 servings

    2/3 cup pearl barley
    1 medium butternut squash (about 4-6 cups chopped)
    2 large portabella caps, chopped
    2 Tablespoons balsamic vinegar
    4 Tablespoons grapeseed oil or coconut oil (divided)
    1/2 teaspoon salt
    1/2 teaspoon garlic powder
    1/2 teaspoon black pepper
    2 cups packed dinosaur kale, chopped
    1/2 cup sweetened dried cranberries

    In the morning soak the barley in water or soak for an hour before preparing dish. Drain the water from barley after soaking. Add barley to a medium pot and cover with water and cook for 20 minutes. Drain and let cool while preparing the roasted veggies.

    Preheat the oven to 425 degrees Fahrenheit. Toss chopped butternut squash with balsamic vinegar,2  Tablespoons grapeseed oil, garlic powder, salt, and pepper. Spread evenly on baking sheet and roast for 40 minutes. After 40 minutes, add the chopped portabella caps and toss with the squash. Bake for another 15 minutes.

    Once veggies are cooked, add them to the bowl with barley. Add the chopped kale and toss in the cranberries. Add a little more balsamic, oil and salt and pepper to taste. Serve.

    2 Comments "

    Secret Recipe Club: Vegan Banana Oat Bread

    December 5th, 2011
    Banana Oat Bread



    It’s that time of the month! It is Secret Recipe Club for the month of December and I am working it! I have finally baked something and this something was GOOD. 


    Okay, so wait. I am lying. I baked on November 21st. I baked in 2 day increments and made German Chocolate Cupcakes for Ryan’s birthday. Yes. I made the frosting on one day and the cupcakes on another day when I had the time between taking care of the baby.


    Cooking and baking has been a little challenging and not as important to me since having Julianne. Although I feel hungry very often, due to breastfeeding, I have no desire to cook or bake.



    Even though I took this December task as a challenge it turned out not to be so hard. As I get a hang of a schedule with the baby, I work on tasks that are important. If I feel I can bake after the most important things are out of the way then I will. Sometimes, baking allows me to do something fun than keeping up with all the chores in the house.


    In comes this yummy Oat Banana Bread. When I found out I was assigned Itzy’s Kitchen, I was excited. I follow Erica’s blog and really like all her posts especially all the details about her pregnancy and now her newborn. She is a great inspiration especially since she looks amazing since having her baby. She seems to have gotten a hold of a schedule at her house. You go Erica!


    She loves to workout and teaches classes at her gym. She even worked out up until giving birth to her daughter. If you have been keeping up with my blog, Erica and I have lots of things in common. I just hope that once I am able to get back into my exercise routine that I can shed all my unwanted pounds.


    Banana Oat Bread

     As I perused Itzy’s Kitchen I came across a yummy recipe for banana bread. I have had a hankering for banana bread so much so that I kept sniffing my husband thinking he smelled like banana bread. I knew I had to make some instead of thinking that people around me smelled like bread. LOL


    Erica found the recipe on The Motherload and then added chocolate chips to her bread. I decided to leave out the chips and I made it vegan. How about that? Inspiration all around. The other unique thing about this recipe is that it called for oats and buttermilk instead of sour cream or yogurt.


    This banana oat bread was DELICIOUS! It baked perfectly and browned so elegantly. Can bread brown elegantly? It did for me! It was very moist and even though I used coconut oil, I could not taste it. I used flax seed meal to substitute for the eggs and I made buttermilk using coconut milk and apple cider vinegar. 


    You too can make this healthier banana bread and maybe even make them in 4 smaller loaves and give it to friends. I decided to keep my loaf and eat it with my husband. Hee hee.


    I am glad I took on December challenge because it was great! Thank Erica for the recipe!


    Banana Oat Bread

      Vegan Banana Oat Bread

    Adapted from The Motherload, found through Itzy’s Kitchen

    1 1/2 cups whole wheat white flour

    2/3 cup agave nectar

    1 1/2 teaspoons aluminum-free baking powder

    1/4 teaspoon baking soda
    1/4 teaspoon salt
    3/4 cup rolled oats
    1 teaspoon cinnamon
    1 cup mashed banana (2 bananas)
    1/3 cup buttermilk or (1/3 cup So Delicious coconut milk + 2 tsp apple cider vinegar)
    1/4 cup coconut oil, melted
    1 teaspoon vanilla
    2 eggs or 2 flax “eggs”, beaten (2 Tbsp flax meal + 6 Tbsp warm water)


    Cooking spray

    Preheat oven to 350°F and spray a 8 x 4 inch loaf pan with cooking spray.

    Combine dry ingredients together in a large bowl. 

    Make flax “eggs” in a small bowl and set aside for 3 minutes.

    Combine banana, buttermilk, oil, vanilla, and “eggs” in a small bowl. Pour wet ingredients into the dry ingredients and stir gently just until the dry ingredients are moistened. 

    Spoon batter into the prepared pan and bake for 55 minutes, or until a toothpick inserted in the center comes out clean. 

    Cool on a wire rack, in the pan, for about 15 minutes. Remove the bread from the pan after 15 minutes and cool thoroughly on the rack.



    Banana Oat Bread

    17 Comments "

    Manna Organics Bread Review and Giveaway

    December 3rd, 2011

    Hi there! I hope everyone is having a great start to their weekend. Here it is Friday evening and even though it has been a slightly rough day, I find myself blogging instead of sleeping. Sometimes being online is more relaxing than sleeping.

    A few weeks back I was contacted by Manna Organics seeing if I would like to sample their products. Manna Organics is best known for their sprouted and yeast free bread. Their breads also have no salt, no oils, no sweeteners, and no leavening agents. Manna is a moist and delicious, high in protein and fiber. I really like sprouted breads and I have read that sprouted grains are better for the body because they are more easily digested. Their bread is a lot denser than regular breads and is more cake-like in texture.

    The company sent me 4 of their most popular flavors.


    Cinnamon Date Bread was delicious and a nice treat. I liked it toasted in the oven and then with a little crunchy peanut butter accompanied with some hot tea. It was a nice breakfast. Here are the delicious ingredients: Sprouted organic wheat kernels, filtered water, organic dates, organic cinnamon, organic oatmeal.

    Millet Rice Bread was very simple yet tasty bread. Yet again, I prefer the bread toasted. Ingredients:Sprouted organic wheat kernels, filtered water, organic millet, organic brown rice.

    Fig, Fennel, and Flax Bread was a delicious combination of sweet and savory flavors. It makes a great sandwich bread or as an accompaniment to a big green salad. Ingredients: Sprouted organic wheat kernels, filtered water, organic black mission figs (diced figs, organic out flour), organic flax seeds, orgainc fennel seeds, organic poppy seeds, organic pumpkin seeds, organic sunflower seeds, Organic Sesame seeds.


    Bavarian-Style Sourdough Bread was my FAVORITE. My mother was in town when I received the bread so I got to share it with her and get her opinion of it. She really liked it as well. It reminded me of the dense bread served in Germany. YUM! I had 2 slices of it with an omelette. So filling indeed!



    Now even though I only got to try 4 of their breads the company has 5 MORE different breads to offer, like Carrot Raisin, Banana Walnut Hemp, Fruit and Nut, Multigrain, Sunseed, and Whole Rye. They sell their breads in health food stores, in most Whole Foods Markets, or even on their website!

    Do you want to try Manna Organics breads? Manna Organics has generously offered to give 4 loaves of bread to one giveaway winner. The winner would be able to pick their own flavors and they would be shipped directly to the winner. 

    This giveaway is only open to continental USA addresses only.

    Here is how you can enter:

    Mandatory entry: 

    1. Which Manna Organic Bread would you try?

    Extra entries:(leave a comment for each)

    2. Follow this blog on Google Reader or Subscribe to Feed
    3. Like Opera Singer on Facebook
    4. Follow Opera Singer on Twitter
    5. Follow Manna Organics on Twitter
    6. Like Manna Organics on Facebook
    7. Mention this giveaway on Facebook or on own blog
    8. Tweet the following message “ Win 4 loaves of all-natural sprouted #vegan breads from @MannaOrganics on@singerinkitchen ‘s post. #giveaway #food http://bit.ly/rV7HiA “

    Giveaway will close on December 8th at midnight EST. I will announce the winner on December 9th.

    Good luck!

    75 Comments "