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    Cornbread-Stuffed Poblano Peppers with Salsa Verde

    August 4th, 2011
    Cornbread-Stuffed Poblano Peppers

    Yesterday proved to another warm day so I was determined to have dinner be quick and ready before dinnertime. I knew I was going to an afternoon Zumba class so I wanted the food to be ready by the time I got home.


    This is not a new recipe for us in our home. I know I have mentioned in the past that if Ryan does not request for certain memorable dishes I will forget to make them even if they are in my recipe box.


    When it comes to peppers, Ryan really enjoys eating poblano peppers. He requests them when he orders fajitas at any restaurant if they offer them. Green peppers do not seem to sit well in our tummies so we BOTH prefer poblanos or the colored peppers. Anyone else with me?


    What I learned recently of course was that poblano peppers are in the same family as jalapeno peppers that is whyu some times the spice factor can vary.


    Did I apply this when cleaning the peppers yesterday? I do not particularly like working with latex gloves but when I work with jalapeno peppers I never really have any issues but with poblano peppers it is another story. I think since getting pregnant my skin has been super sensitive to even the outside skin of the poblano pepper.


    Yesterday, after working VERY carefully (so I thought) with the peppers, I discarded the seeds and stem in the trash. I washed the peppers and dried them, ready to be filled. I made the cornbread stuffing and then  continued on with my day.


    My hands started burning and somehow I had scratched my cheek and nose and those were burning. What the heck???  I washed my hands and thought the nightmare was over. 2 hours later I went to put my contacts on and OH MY GOODNESS, pain beyond my understanding shot through my eye. My finger had not even TOUCHED my eye but somehow I was still dealing with pepper fumes. I do not understand it. I flushed milk on my face, washed it and flushed my eyes with milk. Sounds wild but it worked after 5 minutes!!


    Anyone else dealt with this? I am using gloves next time no matter what or I might just get one of these handy tools that a Twitter gal suggested. Anyone have one of these? It is called a Pepper Shark and looks really handy!

    
    Anyway, I am hoping that I learned my lesson. All I know is that lately I am feeling careless and clumsy and I totally need to be more careful! Either way the peppers came out REALLY delicious!

    The whole meal takes 30-40 minutes with cooking and preparation included, that is because I used prepared salsa verde. Ryan made a green salad to accompany the meal.

    herdez

    Herdez makes a wonderful salsa verde that has no artificial ingredients so it save me time from heating up the kitchen. Very handy!  Either way, I do have a recipe for Salsa verde or tomatillo sauce if you care to use that instead.
    When it comes to the cornbread mix, you can use any recipe, whether you are gluten-free, vegan, or on a regular lifestyle of eating. As long as it is 2 cups worth of cornbread it will fill 5 peppers.
    I hope you like this as much as we did!
    Corbread-Stuffed Poblano Peppers
    Cornbread-Stuffed Poblano Peppers
    Cornbread mix
    1/4 cup Earth Balance, melted or olive oil
    1 cup So Delicious coconut milk
    2 flax “eggs” or 2 regular eggs
    (2 Tablespoons flaxseed meal + 6 Tablespoons warm water)
    1 cup all-purpose flour
    1 cup cornmeal
    1/8 cup sugar
    4 teaspoons baking powder
    3/4 teaspoon salt
    Filling
    1 cup (1/2 pound) cooked ground beef, or Upton’s ground beef-style seitan,
    or Gimme Lean vegan beef
    1 onion, diced
    2 garlic cloves, minced
    salt and pepper.
    1/2 cup cheddar cheese or Daiya vegan cheddar
    1/4 cup cilantro, chopped
    1 small jar pimentos
    5 poblano peppers, deseeded and destemmed
    1 cup Herdez salsa verde or use Tomatillo sauce recipe
    Preheat the oven to 400 degrees Fahrenheit.
    Preparing cornbread:
    Prepare the flax eggs by mixing the flaxseed meal with the warm water and letting it sit for 5 minutes. Add the melted Earth Balance margarine to the bowl along with the So Delicious milk.
    In a separate bowl mix the flour, cornmeal, sugar, baking powder, and salt. Add the wet ingredients to the dry and mix well until well combined.
    Cook your meat by sauteing your onions in 1 Tbsp olive oil for 5 minutes. Add the ground beef and garlic and cook for 10 minutes until cooked through. Season with salt and pepper. Add the beef to the cornbread along with the cheese, cilantro, and pimentos. Mix well.
    Note: You can leave out the meat if you want. It will be equally as delicious.
    Wash the peppers. Use latex gloves to deseed the peppers. Cut the peppers lengthwise.  Stuff each pepper with 2-3 Tablespoons of the cornbread filling.
    Place on a cookie sheet with parchment paper and cook for 20 minutes until the cornbread is cooked. They will be golden brown.
    Serve with a green salad and top with salsa verde. Enjoy!
    Cornbread-stuffed poblano peppers

    Don’t forget to enter my Immersion Blender Giveaway HERE!

    6 Comments "

    Summer Sweet Corn Soup with Fresh Basil Oil Drizzle + GIVEAWAY

    August 2nd, 2011

    My meal planning has come off to a great start! I am so not one to menu plan because I like cooking on the whim, but ever since I got pregnant, if I do not have an idea of what I want to eat, then I feel like eating out and not cooking at all. This is not so good on our budget.

    We try eating out once a week to stay within our budget so I told Ryan I would make sure I planned meals for the month of August so that we would not stray away from our budget. It feels so empowering to have things planned. It sounds crazy that I had not done it before, but if I could make meals from looking at what all we had in our fridge and pantry why SHOULD have I planned. I wing things pretty well in the kitchen most of the time.

    What about if I do not feel like making what I planned on my calendar this month? Well, I hope I can switch out with another meal that sounds appealing for that day. It works wonders for this pregnant lady.

    What was planned for this evening? Well, what is in season right now? Sweet Michigan corn is being highlighted at the markets and at a good price too! Last week I took advantage of using my birthday present Ryan gave me back in March by going to a cooking class. Le Chat Gourmet is a great cooking school for beginners to serious foodies and it is all hands-on. I was looking forward to it!

    The class I chose to take was using all in-season ingredients. Of course, none of the classes the owner offered were not focused on vegan foods but I there was one dish I embraced and looked forward making for Ryan when I got back home. It was amazing how quick and easy it was to prepare this dish but how gourmet it tasted. The chef added poached lobster which I did not eat and decided that this dish was delicious without it. Many in the class claimed it would be great as a meal in its entirety.

    I prepared the soup it in my nice red Dutch oven pot and cut up 4 ears of fresh sweet corn. There is really nothing like FRESH corn!  You know what was the plus to this dish? The fresh basil oil drizzle. Everything is completed so quickly by using an immersion blender. Forget having a blender, but using an immersion blender directly blends foods in their pot or the container that comes with the hand blender.

    My basil plant was used to make this fresh drizzle. The oil and basil are warmed over the stove and then the ingredients are blended and drizzled on the soup. YUM!  Add some fresh rustic Italian bread and dinner is served.

    Thanks to Denene Vincent for a wonderful recipe! But wait! I want you all to have a chance to have your own immersion blender. You can make all kind of sauces and blend your own soups directly in the pot by having this handy blender.

    How can you win this?  Check out my recipe and then enter below for a chance to win this great appliance, courtesy of Opera Singer in the Kitchen.

    Summer Sweet Corn Soup
    makes 6 servings (dinner portions)
    4 sweet corn ears, husked
    2 Tablespoons Extra Virgin olive oil
    3 garlic cloves, minced
    2 celery stalks, finely diced
    4 carrots, peeled and finely diced
    1 cup yellow onions, finely diced
    3 cups vegetable broth ( I used Not-Chick’n natural bouillon cubes)
    2 Bay leaves
    1 1/2 fresh thyme leaves
    a dash of hot sauce ( I used sriracha sauce)
    salt and pepper
    1 recipe fresh basil oil
    Cut the corn from the cobs and discard the cobs. Heat a Dutch oven and heat the olive oil over medium heat. Add the corn, garlic, celery, carrots, and onions and cook until slightly caramelized, 4-5 minutes.
    Add the broth ( or the water + bouillon cubes), bay leaves, thyme and hot sauce. Season lightly with salt and pepper. Bring to a boil, reduce heat, and simmer for 12-15 minutes or until vegetables are tender.
    Remove the bay leaves and discard. Using an immersion blender, puree 2/3 of the soup. Season to taste with salt and pepper.
    To serve: Divide soup between bowl and drizzle with basil oil.
    Fresh Basil Oil Drizzle
    1/3 cup light extra virgin olive oil
    3 Tablespoons fresh basil, chopped
    In a small saucepan add the ingredients and cook over low heat for 5 minutes. Add ingredients to immersion blender container and blend. Strain basil and drizzle 1-2 teaspoons of oil over soup.

    Giveaway only open to US residents! (sorry)

    How to win an immersion blender: {required}

    Tell me your favorite soup or stew and leave me a link of the recipe if you have one.

     (leave a comment)

    Extra entries:

    Follow Opera Singer in the Kitchen on (leave a comment for each)

    1. Facebook
    2. Twitter
    3. Google Reader
    4. by email–subscribe on the right
    5. Blog about giveaway
    6. Post on your Facebook wall
    7. Tweet the following: Check out this summer sweet corn soup #recipe and immersion blender #giveaway by @singerinkitchen #win http://bit.ly/p4rW6O

    You have until Tuesday, August 9th at midnight, EST to enter.  Have fun and send your friends!

    48 Comments "

    Chilled Blueberry Tart and 28 weeks!

    August 1st, 2011
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    Thank you everyone for your comments and support on my last post. Being pregnant has been an interesting transition and very different than I imagined but I have no regrets. I am enjoying it more now that I am not going through morning sickness too!


    I am finally in my 3rd trimester and I am feeling very pregnant all of a sudden. I mean, I know I started getting a belly, but now it seems like it is THERE. It sounds funny even as I reread that sentence but it is how I feel. I noticed today after I came back from church that I started waddling more. I could feel myself waddling last Wednesday after 45 minutes of Zumba so I kind of understood that. I guess it comes with this 3rd trimester, eh?


    I have been feeling hotter lately too! Not only is the heat unbearable at times, but I am hot all the time. We only have one A/C window unit in our bedroom so that will be the coolest room in our duplex. We have to have 2-3 fans set up in the rest of the place to TRY to cool the duplex. Some days it just does not do enough.  I find myself being the only one uncovered in the mornings after having the A/C running the whole night and Ryan is all wrapped up. Hello body temp!


    This too shall pass. That is all I have to say about that! 🙂

    Noelle_and_Ryan,_July_31,_2011[1]

    Ryan and I were able to take some photos after church just because we were all dressed up and it was not too hot to pose. I wanted to document a picture in my 3rd trimester and in my new dress. Do you like it? It is probably one of the lightest dresses I have worn and it was perfect for this hot day.

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    You know what else is perfect for hot summer days? Fresh blueberry tarts. I finally used up the last half of the picked blueberries I had NOT frozen to make this dessert. I found the recipe through Pinterest and I knew it was calling my name. Anyone else on there? Let’s follow each other!


    We are on day 3 of eating this tart and I have to say that the longer it is in the fridge the BETTER it tastes so I am going to command you to make this recipe and WAIT a full day before cutting into it. You will not regret it at all. Ryan keeps on raving about how this is probably his favorite fresh fruit tart, despite the fact he continues calling it a pie.

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    I made several changes to the recipe to make it more a tart than a pie just because it seemed as though the filling would be too dense for a pie. I also substituted the water for So Delicious coconut milk to give more body to the filling. The citrus was changed from lemon to orange and I used arrowroot powder for the thickening agent. The tart crust is thicker and vegan and by FAR my favorite crust. Ryan told me I must stick to that recipe for all pies and tarts from now on. I agree.

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    Chilled Blueberry Tart

    adapted from Shockingly Delicious

    makes an 11-inch tart /  serves 8

    Crust
    ( from Vegan YumYum’s cookbook)
    1 1/2 cups whole wheat white pastry flour
    1/4 cup sugar
    1/4 teaspoon salt
    1/4 cup Earth Balance margarine
    1/4 cup Spectrum vegetable shortening
    3 to 4 Tablespoon cold water

    Blueberry Filling
    2/3 cup sugar
    3 Tablespoons arrowroot powder (a better substitute for cornstarch)
    1/4 teaspoon salt
    1/2 teaspoon cinnamon
    2/3 cup So Delicious coconut milk
    2 1/2  cups fresh blueberries, divided
    1 teaspoon vanilla extract
    2 Tablespoons Earth Balance margarine
    2 teaspoons freshly squeezed orange juice
    1 teaspoon finely grated orange zest



    Topping
    1 1/2 cups fresh blueberries
    powdered sugar for sprinkling

    Prepare the crust:

    Preheat oven to 375 degrees Fahrenheit.
    • In a food processor, add the flour, sugar and salt and process for a few seconds until combined. Add the margarine and the shortening until the mixture resembles wet sand. Add the water until the dough comes together. Remove from the processor and pat dough into an 11-inch tart pan. Bake the crust for 20 minutes or until lightly golden brown. Remove from oven and cool completely.

    Prepare the filling:
    •  In a medium pot, combine sugar, arrowroot powder, salt and cinnamon. Blend in coconut milk and 1 1/2 cups blueberries. Bring to a boil, stirring and smashing half the berries deliberately (use a potato masher a few swipes if you like). Boil, stirring constantly, until mixture is very thick, a minute or so. Remove from heat and stir in vanilla extract, margarine, orange juice and orange zest. Cool. (I added the author’s original note on how to cool the filling at a quicker rate)
    • Note on cooling the filling:
    • A quick way to cool the filling before adding the rest of the blueberries is to fill a large salad-type bowl with ice and water. Partially submerge the pan with the cooked blueberries in this cold bath, stirring every once in awhile, and in 5 or so minutes it will be sufficiently cooled to continue with your recipe. You can also just set the pan on an unused burner while it cools off, but the cold water bath is much faster and lets you get your pie in the refrigerator more quickly if time is important.
    • Once the filling has cooled, fold in another 1 cup of fresh blueberries into the filling.
    Assembly
    • Pour filling into the cooled tart and top with the rest of the blueberries (1 1/2 cups). Refrigerate a whole day to ensure the tart is thoroughly cooled or overnight if you are tempted to dig into this dessert. (Note:We did, but we found that the dessert tasted the BEST after a WHOLE day of being refrigerated)
    Before serving, sprinkle with powdered sugar for a better looking tart presentation.

    15 Comments "

    Vegetarian Delight: Veggie Sausage, Chard, and Lemon Lasagna

    July 28th, 2011
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    How can sausage be vegetarian? I know that is the first thing you must thinking. Well, you use Tofurky sausage that is all vegan, that is how!


    I preface my blog post today by telling you how much different I have been eating since getting pregnant. I cannot explain why I have food aversions but all I know is that practically every food substitute I was using while going vegan I have had an aversion to since getting pregnant. I kid you not.


    Most people know that I went vegan for HEALTH reasons and personal choice and not for ethical reasons. I stated the fact in the “About me” section, but somehow, I feel like I have lost connection with the vegan community because of the food choices and recipes I have been posting as of late.


    I really do not care, but I care enough to state and write about it because it bothers me that I can be judged on my food choices. I know that I am going to try my best to return to my vegan lifestyle after pregnancy but even after that I do not know. I cannot control this but I know that I continue eating healthy and eating as whole foods as possible.


    Should this not be the purpose of healthy eating?  If I set myself up writing this blog about my journey into veganism it is because I intended to stay vegan not knowing that vegan cheeses, meats, tofu, nutritional yeast, and most substitutes were going to react with my pregnant body. All I know is that I can eat AS healthy as possible for MY BABY’s health and for my own, even if it means incorporating protein by means of eating meat or eggs. I feel fine and I feel energetic. I know I am supplying the protein I need to maintain a healthy pregnancy in addition to taking my pre-natal vitamins.


    My energy levels are wonderful and I working out and maintaining great stamina even if I am not at my goal weight. It is what I feed my body that is the most important.


    Thank you EVERYONE who continues to support and read this blog. It has definitely been a journey and it continues being one daily!

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    That being said, I really have been wanting to make a lasagna with swiss chard from the farmer’s market but as I kept on thinking about how I could make it vegan, I cringed, knowing I could not tolerate nutritional yeast or Daiya cheese. I literally get nauseous and sick right now, so I decided to make it with dairy products but instead of using sausage I made it with Tofurky sausage.

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    Now for those who are not familiar with Tofurky products this is a meatless sausage made from tofu and vital wheat gluten. I had not eaten it in a while either but I thought I should at least make this dish VEGETARIAN if I could not make it VEGAN.


    This recipe is VERY quick to prepare and cook and is very delicious. It is definitely a different type of lasagna in that the sauce is a white sauce base and not marinara. It is light and not heavy.  Ryan liked it alot!  This dish is great to incorporate GREENS. If you do not have swiss chard, try the recipe with kale or spinach.


    I accompanied this dinner with a cucumber, red onion, and avocado salad with a balsamic vinagrette. Perfect! I hope you try this dish and if anyone feels so inclined to veganize this dish, go at it!


    Make a vegan bechamel sauce and use Daiya cheese.  Let me know if you make it that way too!

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    Veggie Sausage, Chard, and Lemon Lasagna

    adapted from Martha Stewart.com


    3 tablespoons Earth Balance margarine
    1/4 cup all-purpose flour
    3 cups 2% milk
    1/2 cup finely grated Parmesan cheese (about 2 ounces)
    1 1/2 cups mozzarella cheese
    Coarse salt and freshly ground pepper
    5 cups coarsely chopped Swiss chard (about 1 bunch)
    1 pound Tofurky sausage, roughly chopped
    1 lemon, very thinly sliced
    6 no-boil lasagna noodles, preferably Barilla
    **The lemon was a little overpowering despite the boiling and softening, but you might like it. I would keep the recipe as since the lemon looks great as a garnish.

    Melt butter in a saucepan over high heat. Stir in flour; cook for 2 minutes. Whisk in milk. Bring to a boil, stirring. Reduce heat. Simmer for 1 minute. Remove from heat. Whisk in parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Stir in chard.


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    Preheat oven to 350 degrees. Roughly chop the Tofurky sausage.


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    Cover lemon slices with cold water by 3 inches in a saucepan. Bring to a boil. Reduce heat; simmer for 7 minutes. Transfer to a paper-towel-lined plate using a slotted spoon.


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    Spread 1/4 cup sauce in an 8-inch square nonreactive baking dish. Top with 2 noodles, half the sausage, 1/3 of the mozzarella cheese, and 1 cup sauce. Repeat. Top with a layer of lemons, 2 noodles, then remaining sauce, mozzarella cheese and lemons. Bake, covered with parchment-lined foil, for 27 minutes.


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    Remove from oven. Heat broiler. Uncover lasagna; top with remaining 1/4 cup cheese. Broil until bubbling, 2 to 3 minutes.
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    17 Comments "

    Cowboy Energy Burritos

    July 27th, 2011
    20110727_7

    Thank God for an overcast day. Well, it has been going in and out but it is much cooler. This morning I had a chance to meet up with Elaine from The Italian Dish at our local Farmer’s Market. We found out a few days ago that we lived in the same area and never knew. How wild is that? She has an amazing blog with beautiful pictures and recipes. We both walked around the market wondering what tantalized usand what would inspire our dinner.

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    It was nice to chat while we decided what fruits and veggies to buy. I know that my veggie department has been dwindling so I knew I had to pick up some greenery. The seedless cucumbers called my name, so I bought 2.  The green leaf lettuce also looked great so I bought a head along with some swiss chard.  I am thinking of making a swiss chard lasagna tonight. Sounds great eh?

    The fruit choices looked amazing.

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    I had to refrain because I still have lots of blueberries and cherries at home to consume. Don’t you find it hard not to buy fresh produce when it is just staring at you so beautifully?

    I also bought some great small red peppers. They look ideal for stuffing!

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    The kholrabi looked wonderful but I know I still had 2 at home.

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    Speaking of kholorabi, I had 2 purple kholrabi that I bought from the Holland Farmer’s Market a while back and I used them in a meal last night.

    Has anyone else ever eaten this veggie?

    I was first introduced to it while in Germany and I ate it raw. It was crunchy and tasty and best when sliced straight from the fridge.

    Last night was a quick meal that required hardly any cooking at all. I had prepared some baked beans the previous night that had been refrigerated and I made a quick slaw using carrots and kholrabi.

    What are the benefits of kohlrabi? It is a German turnip and is in the same family as wild cabbage. It almost tastes like broccoli stems. If you have ever made a slaw with broccoli stems, then you will have no problem loving the flavor of Kohlrabi slaw. This vegetable is high in fiber and a great source of Vitamin C and potassium.

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    Last night’s meal was FULL of fiber and a well-combined meal. I picked up some low-carb wheat tortillas which had more fiber as well. Once I warmed up the beans, I added it to a warm tortilla and topped it with the kohlrabi slaw and wrapped it up and sliced it. Dinner was served.

    The baked beans were also a very easy recipe and full of flavor. I used canned beans for a quicker meal but I will make crockpot baked beans next. Make this for lunch or for a quick dinner because there will be little clean up. Enjoy!

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    Cowboy Energy Burritos
    makes 6 burritos
    6 large burrito tortilla or wraps ( I used Tortilla Factory Low Carb Whole Wheat Tortillas)
    1 baked beans recipe
    1 kohlrabi-carrot slaw recipe
    Baked Beans recipe:
    adapted from All Recipes
    2- 15oz cans Northern white beans or Navy beans, not drained
    1/2 cup vegan bacon, turkey bacon, or bacon w/o nitrates
    1 red onion, finely diced
    3 Tablespoons molasses
    1 teaspoons salt
    1/4 teaspoon ground black pepper
    1/4 teaspoon dry mustard
    1/4 cup ketchup
    1 tablespoon vegan Worcestershire sauce
    1/8 cup brown sugar
    1/4 cup water
    In a medium pot, cook bacon on medium heat for 5-7 minutes. Add the red onions and continue sauteing for another 5-7 minutes. Add the beans and the rest of the ingredients and simmer for 20 minutes until the mixture has thicken. Stir often so that the beans will not stick to the bottom of the pot. Remove from oven and cool. Can use the same day or store to use the following day.
    The slaw does not have a lot of ingredients because beans have a lot of flavor. The slaw adds a contrast to the burrito and adds more fiber and veggies to the dish.
    Kholrabi-Carrot Slaw
    2 Kohlrabi, purple or green, peeled
    4 carrots, peeled
    1 avocado
    2 Tablespoons apple cider vinegar
    1/2 teaspoon salt
    1/4 teaspoon ground black pepper
    First, make sure to peel the outer layer of the kohlrabi, so if it is purple, peel all the purple layer to get your veggie. Same with the green kohlrabi. Cut each in half.
    In a food processor, use the grater option to shred the carrots and kohlrabi. You can also use a hand grater if you do not have a food processor.
    Puree your avocado, or mash it and mix in the spices and apple cider vinegar until well blended. Add the avocado mixture to the slaw and mix well. The avocado subs for the mayonnaise and oil that regular slaws ask for.
    Assembly:
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    Warm your tortillas and baked beans.  Take 1 tortilla and add 1/4 cup of beans to the center portion of the tortilla.
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    Top with a 1/4 cup of slaw.
    Wrap the sides of the tortilla towards the middle and then start folding the tortilla from the bottom to top to make a burrito. Slice in half and enjoy!

    4 Comments "