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    Flautas with Tomatillo Salsa and Pine Nut Crema

    June 8th, 2010
    From An Opera Singer in the Kitchen

    The Lord has been wonderful these past 2 days y’all! I mean He is great all the time, but as far as the heat goes, it has been significantly cooler here in New Mexico. I was able to take a nike ride this morning before the peak of the heat could hit this morning. Sometimes it takes me a little longer to get warmed up to a smaller town because it tends to intimidate me just a bit, but since I knew I needed outdoor air I was glad when I could borrow our friend’s bike.

    From An Opera Singer in the Kitchen

    On my ride out this morning I decided to drive around the cemetery. I have always thought that cemeteries were beautiful even though death is somewhat of a sad situation. I like reading the epitaphs and there certainly were touching ones on my ride through. I just wondered if these young folks got a chance to hear about Jesus’ love for them. It was touching to me today.

    From An Opera Singer in the Kitchen

    My eats these past two days have been great despite not being in my own kitchen, but it has also been great to know I can keep up my exercise routine as well. A sign of discipline! Yay, thanks God!


    For breakfast I had oatmeal with half a banana and some coffee with almond milk.

    From An Opera Singer in the Kitchen

    For lunch I had a hummus and crispy kale sandwich on a whole wheat bun that was super delicious! I finally toasted my own kale in the oven with some olive oil and nutritional yeast and I have to say it is my new favorite thing!

    From An Opera Singer in the Kitchen

    Last night I was excited to make a meal I had not cooked in over a year! This was one of my husband’s requests so since I was in the perfect area to acquire the ingredients for flautas, I got down to business.


    I made out friends flautas with shredded chicken with tomatillo sauce and a regular sour cream to drizzle with some queso fresco. On the other hand I decided to veganize this dish. It was not quite to difficut to work on 2 dishes since I prepared the chicken the night before as well as the tomatillo salsa. It was all about the assembly process.


    Since I was a bit pressed for time, I decided to use a can of vegetarian refried beans that were already seasoned and I proceeded to make a cream out of pine nuts. Even though I served the sour cream on the table along with the pine but crema, our friends decided to try out the pine nut crema over the sour cream. Hey who knew? I was glad they tried my substitute. All in all I was happy with the results y’all! I hope you enjoy this vegan version for flautas.

    From An Opera Singer in the Kitchen

    Flautas with Tomatillo Salsa and Pine Nut Crema

    by Noelle Kelly
    Keywords: bake blender entree lunch vegan recipes on recipage vegan beans corn Mexican

    Ingredients (2 to 4 servings)

      Flautas

      • 20 corn tortillas
      • 1 can vegetarian refried pinto beans
      • toothpicks

      Tomatillo Salsa

      • 1 1/2 lb. fresh tomatillos (green tomatoes with husks)
      • 1 large jalapeno, seeded
      • 1 can diced green chiles
      • 2 cloves garlic
      • 1/2 cup water
      • 1/4 cup rice vinegar
      • 1 Tbsp olive oil
      • 1 1/2 tsp ground cumin
      • 1/2 cup cilantro, chopped
      • Salt to taste (1 tsp)
      • 2 Tbsp lime juice
      • 1 tsp sugar

      Pine Nut Crema

      • 1 cup pine nuts
      • 1/2 tsp salt
      • 1 Tbsp olive oil
      • 2 Tbsp lemon juice
      Instructions

      Flautas

      Preheat oven to 450 degrees Fahrenheit.
      Warm 5 tortillas at a time in microwave for 45 seconds. Once removed, add 3 tsp of refried beans in the center of tortilla and roll in an almost tight manner. Secure with a toothpick. Repeat with the rest of the tortillas. (The tortillas must be warmed and softened for this step to work)
      Place prepared flautas on a baking pan and bake for 20 minutes or until slightly golden brown. (Traditionally these can be fried but these are healthier)
      Serve 4 to 5 flautas per person.

      Tomatillo Salsa

      Rinse tomatillos under warm water and cut in quarters. Slice and partially seed jalapeno. In a food processor, liquefy tomatillos, garlic, jalapeno, and green chiles.
      Heat olive oil on medium skillet. Add sauce to hot oil and add lime juice, water, salt, sugar, vinegar and cumin. Boil the sauce for 10 to 15 minutes minutes. Add cilantro at the end and set aside.

      Pine Nut Crema

      Pine nuts can be soaked the night before preparation or simmer pine nuts in water for 10-15 minutes to soften the nut.
      In a food processor, blend nuts on high and then add the olive oil, lemon juice, and olive oil. Refrigerate until ready to use.

      ASSEMBLY

      Place 4 to 5 flautas on plate and pour 1/2 to 3/4 cup of tomatillo salsa over flautas. Then add 2 Tbsp pine crema on each. Another traditional option is to add thinkly sliced white onions on top of crema. ENJOY!
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      From An Opera Singer in the Kitchen

      14 Comments "

      Nutty “Buttermilk” Biscuits

      June 6th, 2010
      From An Opera Singer in the Kitchen

      Greetings! I am writing to you from New Mexico where it is SO freaking hot. You know how hot? 104 degree weather hot. It is strange having gone from 75 degree weather in Michigan to this very dry area. Quite a change but we are managing, or at least I am. Ryan and I are going to encourage each other to be postive about the extreme weather. Let’s just say we have been spoiled by the nice weather in Michigan, but I won’t belabor the point.


      All-state choir camp has officially started for Ryan and our friends, whom we are staying with here in Portales, New Mexico. Our friends work at Eastern New Mexico University and usually plan a fantastic choir camp for high schoolers. I have had the pleasure of hearing the finished product at the end of the week, but in the meantime I am chef of the week. While they have hours of practice and preparation for the students I will be working and planning evening meals for our friends. I am looking forward to it. Portales is definitely NOT the place to eat out since it only has fast food joints and literally HOLE in the wall restaurants.


      Last night we ventured to a steakhouse after we arrived from our flight. I looked over the menu prior to our sitting down to see if there were any vegan options. I was nervous, but Ryan insisted I make sure there was something that I could eat. I assured him that I would make do. I regretted having made that decision FOLKS. This restaurant had a huge salad bar with different options but I decided to have the waiter make me a mushroom burger with only mushrooms and sauteed onions in little oil. I asked him to add avocado and the regualr veggies that come with a burger. He then asked me if I was vegan. WOW. I was surprised the guy knew that term. I sighed with relief because I somehow felt I would be taken care of from then on. HA! I got my burger on whole wheat bread and 5-6 pieces of mushroom! I was so shocked.

      I just kept looking down at my plate. The lettuce was wilted and the tomatoes were transparent, egad!!!! Ryan immediately told the waiter that my dish was NOT acceptable and to please bring more mushrooms. 10 minutes later, my mushrooms appeared. I even ordered the salad bar, which was disgusting, but I made do with this situation because I knew what I was supposed to expect from this town. I simply looked over at Ryan and said “The Lord supplied me with food which others do not have…I will be happy.” Tomorrow was another day. It was seriously laughable!


      So, needless to say, I am SO happy I will be preparing meals this year because I like planning and I like good food. Everyone is too busy to think about food preparation so I was glad that I could step up and volunteer this, so stay tuned for yummy goods. Here are a few pictures of my surroundings and please imagine 104 degree weather while you are at it. 😉

      From An Opera Singer in the Kitchen

      From An Opera Singer in the Kitchen

      From An Opera Singer in the Kitchen

      From An Opera Singer in the Kitchen

      I am enjoying it! Can you tell? Our friends’ dog is precious. His name is Bartok and he happens to be such a friendly dog too. I am not a pet person but he is so easy to handle that I have fun with that


      BY the way, I wrote a guest post at Kirsten’s Kitchen featuring a Greek Flatbread recipe. Visit HERE!


      Before I left on my trip I did have time to enjoy a recipe I found on a great website. I had been in the mood for biscuits so I decided to search for a vegan recipe and then I added a touch of my own.

      From An Opera Singer in the Kitchen

      My mother recently brought me a bag of milled sunflower and pumpkins seeds from Ireland. I have not seen anything like this in the US but I am sure anyone could make it at home in a food processor, but it was nice to have this bag of nuts. I decided to add a 1/2 cup of them to the biscuit recipe and wait to see how they turned out. This recipe was OUT of this world! The biscuits rose significantly and the texture was so tasty.

      From An Opera Singer in the Kitchen

      From An Opera Singer in the Kitchen

      I split these in half and enjoyed with Crofter’s Cherry Jam but they would also go well with a tofu scramble. Hmmmm….so yum!

      From An Opera Singer in the Kitchen

      Nutty “Buttermilk” Biscuits

      by Noelle Kelly
      Keywords: bake bread breakfast brunch vegan recipes on recipage vegan


      Ingredients

        Mix and set aside to curdle:

        • 1 cup very cold soymilk or almond milk
        • 1 tsp apple cider vinegar



        Sift together:

        • 2 cup Bob’s Mill whole wheat -white flour
        • 2 1/2 tsp baking powder
        • 1/2 tsp baking soda
        • 1 tsp salt
        • Add 1/2 cup crushed sunflower seeds / pumpkin seeds
        • Add to flour:
        • 5 tbsp Spectrum non-hydrogenated vegetable shortening

        Instructions
        Preheat oven to 450-degrees Fahrenheit and line baking sheet with parchment paper.
        With a fork or a pastry-cutter, mix the shortening flour until you have a coarse mixture like wet sand. Now add the curdled soymilk-vinegar mixture and mix quickly until the dough comes together.

        Make a ball of the dough, cover with plastic wrap, and refrigerate for 15-30 minutes.
        Now take the dough and roll it into about 1/2-inch thickness. Use a round cookie cutter about 1 1/2 to 2 inches in diameter to cut the biscuits.

        Sprinkle each biscuit with 1tsp crushed sunflower and pumpkin seeds and slightly press onto dough.

        Place the biscuits on an ungreased cookie sheet and bake them for 12 minutes.
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        11 Comments "

        POMtastic Mint Martini and Mango Monster Smoothie

        June 3rd, 2010

        I am obviously all about the drinks lately whether they are somewhat a little alcoholic, raw, healthy, or for plain enjoyment. I find myself wanting fruity and fresh ingredients and have come up with refreshing options.


        What is your favorite summer drink?


        So it has been a while since I shared my breakfast and lunch eats but I HAVE been eating. Ha! This week I have been focusing again on eating my dark greens. This morning I made a lovely mango banana smoothie with almond milk and TONS of spinach. What a delicious and filling breakfast option and I am getting a nice dose of vitamin K too!

        From An Opera Singer in the Kitchen

        Mango Monster Smoothie


        serves 1 tall glass


        1.5 cups Almond Breeze milk
        1 frozen mango (2 frozen halves from Trader Joes)
        1 frozen banana
        2 cups spinach


        Place items in blender and blend well. The sweetness factor was perfect for me but it all depends on each person. Stevia is an option too!

        I was getting my greens on y’all! I peeked in my fridge and was reminded I had a huge bunch of kale staring at me. I immediately put it to good use. Raw kale salads are out of this world and they pack so many nutrients too! I made the salad with a southwestern avocado dressing and placed it in a wrap. So quick and delicious.

        From An Opera Singer in the Kitchen

        Raw Kale Wrap with a Southwestern Dressing


        serves 2


        2 cups kale, washed and chopped
        1/2 cup red pepper, sliced
        1/2 cucumber sliced


        Dressing
        1 Tbsp olive oil
        1 Tbsp lemon juice
        1 avocado, pitted and mashed
        1 Tbsp Dijon mustard
        2 tsp agave mustard
        1 Tbsp miso paste
        1 tsp black pepper
        1/4 cup pepitas (raw pumpkin seeds)


        In a small bowl, mash the avocado and then add the rest of the ingredients except the seeds. Mix well. Add seeds.


        Add dressing to salad and massage the salad until the leaves have softened a bit.


        Split salad between two whole wheat pitas and fill with cucumber slices and red pepper slices. Roll and cut in half.

        From An Opera Singer in the Kitchen

        So my NEWEST recipe is inspired by a nice box I received from the folks at POM. These are such cute mini bottles! These are simply given to sample and use in different recipes. I was so excited!

        From An Opera Singer in the Kitchen

        I immediately decided to use a fresh bunch of mint I had in hand and I mixed some key limes and vodka to make this fruity cocktail.

        From An Opera Singer in the Kitchen

        POMtastic Mint Martini


        serve 4


        2 cups POM juice
        3 key limes, juiced
        1/2 cup mint, chopped
        4 ounces vodka
        ice


        Wash mint and chop finely. In a medium bowl, add juice and mint and crush mint in juice. You can use a blender but I did not want to create any foam. I crushed mint with bare hands into the juice in order to infuse the POM juice.


        Using a sieve, strain juice into a drink shaker and add vodka and lime juice. No sweetener is needed since the POM juice is sweet enough.


        Add ice to the shaker and POM concoction, cover and shake until blended and chilled.


        Pour into martini glasses and enjoy.

        From An Opera Singer in the Kitchen

        10 Comments "

        Cherry-Chocolate Chip Oatmeal Cookies and Cherry Bom Bom Smoothie

        June 2nd, 2010
        From An Opera Singer in the Kitchen

        Can you tell that I have been all over the cherries? When I found out I was moving to cherry land I knew God was being super kind to me. He knows that cherries are my favorite fruit and I have been enjoying it.


        What did everyone wake up to this morning? I woke up to a VERY dark morning and then to this:

        From An Opera Singer in the Kitchen

        I like breaks from very sunny days especially when they are a bit on the humid side. My husband has been going through awful allergies due to the cottonweed that has started falling like snow in the summer.Really, seriously. It is a sight to see. I get the occasional upper palate itch but Ryan is just not doing well. He is now, now that he has his claritin and sudafed dose. We are surviving! 🙂


        Last weekend, while Ryan was in a meeting I was able to visit the Holland Farmer’s Market for the first time. It was teeming with people and the local farmers were selling tons of asparagus and rhubarb. It is so NEAT to see what is obviously in-season. Before I moved to Michigan and before I got married for that matter, I had not really paid attention to items in-season. In the past 2 years I have been learning alot about this and it has helped understand how to support the local farmers.


        After walking aorund the market I started out looking for garage sales. Are you big on those? I like them but they have to be good. I don’t like when people sell their trash. I stopped at two that were really great. I bought some sheet music and a Phantom of the Opera score along with some old jewelry. I like using “grandma” jewelry and making something vintage out of it. At the second garage sale I found a GREAT deal. The lady was selling all her cooking magazines for 10 cents!!! I quickly picked up 10-12 magazines.

        From An Opera Singer in the Kitchen

        Yeah! All for just a dollar. We are talking about new issues as well! Why would a vegan buy these magazines? Well even though they have recipes focusing on meat, dairy and all the non-vegan foods, I enjoy reading the articles and I like being inspired by different recipes and even veganize them too! I have fun and I enjoy the pictures too. 🙂 I was happy with my buy.


        So continuing on the cherry theme, I concocted a delicious Cherry Bom Bom Smoothie recipe that both Ryan and I enjoyed as dessert one afternoon. Even though I am trying to cut down on my sugar consumption, I try to cut down on the processed sugars. This was a DELICIOUS substitute and so simple too.

        From An Opera Singer in the Kitchen

        Cherry Bom Bom Smoothie


        serves 2


        2 cups Almond Breeze milk
        2 cups dark red cherries, pitted
        1/4 cup organic cocoa powder
        1 Tbsp agave nectar
        3/4 cup ice


        Blend all items in a blender until combine well and smooth. It tastes like a chocolate cherry bom bom. So delicious.

                               ____________________________________________________________
               
        Another delicious cherry recipe I enjoyed this past week was from on of these Bon Appetit magazines. So I realized it had been a while since I made a vegan cookie so I veganized one of their recipes from one of their February 1998 issue.


        This cookie is crunchy and not a soft cookie but it was delicious. Ryan thought it was well veganized and delicious. Even after he dunked the cookie in his milk it was still crunchy with each bite. He enjoyed it alot.

        From An Opera Singer in the Kitchen

        Cherry-Chocolate Chip Oatmeal Cookies


        adapted from Bon Appetit’s February 1998 issue


        makes 2 dozen




        1 cup whole wheat white flour
        1/2 teaspoon baking soda
        1/4 teaspoon salt
        1/2 cup plus 2 tablespoons (1 1/4 sticks) Earth Balance vegan “butter”, room temperature
        1/2 cup vegan sugar (Whole Foods)
        1/2 cup (packed) dark brown sugar
        1 1/2 tsp Ener-G egg replacer
        2 Tbsp water
        1 teaspoon vanilla extract
        1/2 teaspoon almond extract
        1 cup old-fashioned oats
        1 1/2 cups vegan chocolate chips
        1 cup dried tart cherries
        1/2 cup walnuts


        Position racks in center and top third of oven and preheat to 325°F. Line 2 large baking sheets with parchment paper.


        Sift flour, baking soda and salt into medium bowl. Using electric mixer, beat butter, sugar and brown sugar in large bowl until well blended. Mix in egg reaplcer and both extracts. Beat in flour mixture. Mix in oats, then chocolate chips, cherries and almonds.


        Drop dough by rounded tablespoonfuls onto baking sheets, spacing 2 inches apart. Bake cookies 12 minutes. Switch and rotate baking sheets. Bake cookies until golden, about 6 minutes longer. Cool cookies on baking sheets (cookies will firm as they cool).


        DO AHEAD Can be prepared 1 week ahead. Store airtight at room temperature.


        Remember, if you enjoy these posts, please click on this badge to vote for my website! Thanks!

        18 Comments "

        Green Papaya Salad with MATCH Mini Thai Crab Cakes

        June 1st, 2010
        From An Opera Singer in the Kitchen

        So if you read my post yesterday, I mentioned I would continue to share what meal we enjoyed with our Thai Basil Spritzer. When I started preparing a menu, I had to think about the flavors, making sure that none overpowered the other. How can I do this if I have not had them before? Good question. Sometimes I read about the traditional recipe and the origins, then I decide what would combine with that specific dish. On other occasions, I will remember when I had the dish the last time and TRY to imagine the flavors and fly by the seat of my pants.


        This is how I decided to start my menu. Before I got married, Ryan and I met up with my mother at a nice little Thai restaurant near my mom’s house. The restaurant was having an anniversary and guests were allowed to choose from 3 different salads, so I decided to try the green papaya salad for the first time. Let me tell you, that was more than 3 years ago and I have been thinking about it ever since and I finally decided to try my hand at it. What does a green papaya look like? Well, green of course!

        I used my handy dandy julienne slicer to slice up this bad boy.
        From An Opera Singer in the Kitchen

        Did you know that papaya aids in digestion? It has papain, which is a specific enzyme that breaks up protein. I specifically require this fruit since I do not have a gall bladder to aid in my own digestion process. Nice fact of the day!

        So I went about making this salad with the help of many resources, detailing the requirement of thai chilis and fish sauce, but being a vegan I had modify. I made a healthier version and its raw too! That is always a plus. And since I did not have the fish sauce aspect of the recipe I accompanied this salad with a recipe for mini “crab” cakes using MATCH vegan crab made from plant protein.

        Ryan thought these were GREAT! I realized I made a mistake when making the salad y’all! Make sure you PEEL the green papaya or else it will have a small bitter flavor with each bite. I enjoyed it but Ryan noticeably was affected by the flavor and then I realized I made a mistake. Oh well, next time!

        From An Opera Singer in the Kitchen

        Green Papaya Salad


        serves 2


        1 small green papaya, peeled outer layer and then julienned
        (yielding 2 cups)
        1 large carrot, peeled and julienned
        1/4 red onion, thinly sliced
        1 1/2 roma tomatoes, sliced 1/2 inch thick
        1/4 cup crushed toasted peanuts


        Dressing
        1 1/2 Tbsp tamarind paste
        2 tsp sriracha sauce
        2 garlic cloves, minced
        2 key limes, juiced
        1 Tbsp palm sugar
        2 Tbsp extra virgin olive oil


        Green Papayas are available at your local Asian Market. Buy a small one and wash and peel the green layer. Julienne the fruit until almost reaching the core. Dispose.


        In a medium bowl, add julienned papaya, carrots, tomatoes and red onions. Toss until mixed well.


        In a small bowl, add dressing ingredients and mix well until the palm sugar is dissolved. Add dressing to the salad and massage salad with dressing.


        As far as flavor goes, this salad is combination of sweet, slighty spicy, and tangy. It can be eaten with rice noodles to offset the combination of flavors but it is optional.

        From An Opera Singer in the Kitchen

        MATCH Mini Thai Crab Cakes


        makes 16 mini crab cakes


        1 1/4 cups MATCH “crab” meat
        1/4 cup finely chopped fresh thai basil
        4 garlic cloves, minced
        1/2 red onion, finely chopped
        1.5 Tbsp hot chili sauce (such as sriracha)
        1 tablespoon sugar
        2 tsp cornstarch
        1 tsp freshly ground black pepper
        1 tsp coarse kosher salt
        1/4 cup Panko breadcrumbs


        Mix all ingredients in a medium bowl and let sit for 10 minutes for flavors to somewhat blend.


        Make into 16 mini patties. Heat a non-stick skillet with 1 to 2 Tbsp of coconut oil. Cook patties for 5-7 minutes or until browned on each side.


        Serve with the green Papaya salad and remember to enjoy with the Thai Basil Spritzer!

        From An Opera Singer in the Kitchen

        8 Comments "