Hello all! I am on day 8 waking up at 5:30am and I am feeling great! I decided that my morning workouts were so necessary for my energy. Even though lunges have been killing my inner thighs, I have to say I have been feeling pretty great, thanks to God. I decided to join an 8 week challenge to continue my health goals and I am happy to report that 2 ladies from my church have joined in too! Even … [Read more...]