October is here and it is the end of the Whole Grains month. Thanks to everyone who participated in the Vita-Spelt goodie package giveaway the last 4 weeks. I cannot express how delicious their products are so remember, if you did not win go to Nature's Legacy and fill your cart with goodies.This week Terri Cole won the goodie package. Please check your email and send me your info. Thanks!On to a … [Read more...]
Champagne Honey Roasted Apples and Squash Wraps
Here is another entry for the Skinny Mama Mustard contest.I enjoy a quick lunch and I am finding that I have to have foods prepared so I can grab and eat while I work and take care of our little girl.I created this recipe based on this fact. Roasted butternut squash is one of my favorite eats so I combined that with apples and roasted it with a bit of olive oil and Saucy Mama's Champagne Honey … [Read more...]
Mushroom Medley over Greens and Creamed Butternut Squash
I think I finally got back into the groove. Can I say that even if the month is almost over?It has been hard to get used to the winter this year especially after having been out of my exercise routine at Christmas. It is all good. I am embracing my 6am workouts and getting in some great smoothies and hearty breakfasts.What has been your New Year breakfast go-to recipe?My body naturally wants to … [Read more...]
Pan-fried Lemon-Sage Chicken with Roasted Butternut Squash, Onions, Sage and Blue Cheese
Thursdays are our "rush" days. My hubby and I have a tight schedule consisting of school, work and music rehearsals, so making a good meal to eat around 5pm can get very tight. Well, lately, I have been making creative pasta dishes every Thursday, but somehow, I was NOT in the mood for pasta, especially since my hubby had cooked the night before. He made me Yankee Chili which requires elbow … [Read more...]
