HI folks! This has been an eventful weekend and I can't help but feel like my head is in the clouds. I mentioned Friday that I was preparing for a vocal competition in Holland, MI among 24 singers on Saturday afternoon. Saturday started like all others. I decided to go to zumba class at 9:30am after drinking a green smoothie.2 oranges, peeled1 apple1 1/2 cups packed spinachprotein powderflaxseed … [Read more...]