October is here and it is the end of the Whole Grains month. Thanks to everyone who participated in the Vita-Spelt goodie package giveaway the last 4 weeks. I cannot express how delicious their products are so remember, if you did not win go to Nature's Legacy and fill your cart with goodies.This week Terri Cole won the goodie package. Please check your email and send me your info. Thanks!On to a … [Read more...]