What a morning! After a great workout and an awesome instructor what more could a girl ask for? Well, why not a cherry smoothie? Cherry season is almost over and the leaves have started changing ALREADY! Ask me if I am ready for fall yet. Ask me if I am ready for winter. Actually, the summer weather has been a mix of different temperatures and I really do not have any complaints at all. God … [Read more...]
Creamy Basil Ranch Dressing
Yesterday I enjoyed a nice boat ride around Lake Michigan and almost lost my dinner! Here are a few pictures of our evening.Lately I have been enjoying a variety of salads using spinach, romaine, kale and other greens. I usually have a standard dressing I tend to usee all the time, but this past week I decided to make something completely different. Before going vegan I occasionally liked trying … [Read more...]
Mujaddara with Cucumber Tomato Mint Relish
From An Opera Singer in the KitchenCan I get some Lebanese or Syrian food? This is probably one of my favorite cuisines but one I do not often try or remember to make. Last week I was craving lentils, perhaps because my body wanted either protein or iron, but in either case, I listened and quickly prepared a meal that was filling, delicious and all together nutritious.Ryan cannot stand lentils or … [Read more...]
Multi-colored Green Salad with Tortilla Strips and Avocado-Serrano Dressing
From An Opera Singer in the KitchenWe are finally home after an extra few days in Texas. We returned to find all things where they should be along with some sad plants and herbs. I quickly watered them and waited for them to look happy. Evidently there had been some hot weather since there were some patches of scorched grass. We settled in and started talking about how our exercise routine … [Read more...]
Golden Yellow Beet and Kale Salad
From An Opera Singer in the KitchenHello everyone!!! It's Friday and I am so happy! It is all about the 3 day weekend don't you agree? I started out my Friday with a HARD kickboxing class that makes me feel fantastic afterwards! I asked the instructor why I felt I was loosing more inches on my lower body that in my upper half when I have been playing raquetball and doing Zumba almost twice a … [Read more...]
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