Opera Singer in the Kitchen

Artistry in Food, Music, and Life

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Hearty Black Lentil Lunch Bowl

August 1, 2013 by Noelle Leave a Comment

We have been enjoying our summer so far even though it has flown by! Can you believe we have not even been to the beach yet? We are going this week and I cannot wait to see our girls reaction to the whole experience.We have been doing a lot of park runs exploring all things having to do with nature. Julianne and I have been having little dates since baby Kathleen has come into our lives. She has … [Read more...]

Filed Under: brown rice, healthy, lentils, lunch, main meal, protein, vegan, Vegan recipes on Recipage, vegetarian on recipage, veggies

Buffalo Chicken Spaghetti Squash

June 25, 2013 by Noelle Leave a Comment

Last week I made this quick meal for our family that was a big winner! I noticed a great recipe in on of my blogger groups on Facebook which took me to Foodologie. She had prepared this recipe in 30 minutes. I made my first Buffalo Chicken lettuce boats 2 years ago for the first time that I knew I had to make these.The original recipe called for quinoa but Karla decided to sub spaghetti squash for … [Read more...]

Filed Under: Buffalo chicken, carrots, Frank's hot sauce, low-carb, main meal, veggies

“Sneak Some Veggies” Spelt Lasagna

May 23, 2013 by Noelle Leave a Comment

I love being able to focus on making meals now that I FEEL like I am getting a hang of having two babies in our household. I thought I would never feel like cooking again, but I have been inspired to make quick 30- minute or hour meals the last few weeks.A huge confession to all moms out there but I am not a great meal planner. I get all these emails giving me ideas but I never use them because in … [Read more...]

Filed Under: beef, Italian, main meal, mozzarella, spelt pasta, squash, veggies, Vita-Spelt, whole grain spelt, zucchini

Savory Zucchini Spelt Pancakes

August 23, 2012 by Noelle 1 Comment

I have been a little stuck with savory dishes lately since I have been quickly planning my weekly meals. I am hoping to get more baking done this weekend especially since we have a pool party. I am bringing a dessert and at this moment I am thinking cupcakes. Ryan has been requesting my lime cupcakes so I will probably work on those.Anyone have grand plans this weekend besides preparing for kids … [Read more...]

Filed Under: breakfast, brunch, eggs, flax seed, healthy, in-season, lunch, pancakes, savory pancakes, vegan, vegetables, vegetarian, veggies, Vita-Spelt, whole wheat spelt flour, zucchini

Texas Caviar Salad

June 19, 2012 by Noelle 1 Comment

Yes, this does not have fish eggs and it is all vegan. This past weekend we were invited to a goodbye picnic and everyone was to bring a dish. I was very tempted to bring a dessert and a salad but with limited time I decided to just focus on a salad.What kind of salad should I make? I always tend to default to a lovely large green salad and forget that there are lots of options when it comes to … [Read more...]

Filed Under: beans, black beans, black-eyed peas, cilantro, cookout, corn, grilling, Jalapeño peppers, potluck, Salad, Slightly Indulgent Tuesdays, tomatoes, vegan, Vegan recipes on Recipage, veggies

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