From An Opera Singer in the KitchenThis weekend we had a busy schedule. We hardly found ourselves at home due to all of our practices. I tried really hard to still eat healthy and to have enough protein to continue to have energy during our busy schedules and I can finally say today that I survived. You know what did it for me? Well, of course God's strength but Primal vegan jerky. I have not … [Read more...]
Baby Bok Choy with Ume Plum Vinegar and Gomasio
From An Opera Singer in the KitchenThe week has gone by so fast has it not?? I am happy to have the weekend and I am sure there are some that feel the same way! Ryan and I have stayed busy preparing for the upcoming Tulip Time festivities in Holland. We are beginning to have more days driving to Holland and rehearsing our musical numbers with our small groups and our whole ensemble. What are we … [Read more...]
Guiltless “Pasta” with Sausage Marinara
From An Opera Singer in the KitchenWorking out sure does burn a lot of calories and knowing what to eat after a workout is so important, from what I am reading. It always seems to be a challenge to not give in to my thoughts when my cravings come along. As I go by my pantry, around dinner time, I hear pasta calling out my name frequently. "Hello! I feel lonely in here as you do. Indulge!" Ha ha … [Read more...]
Corn Tortilla and Veggie Stacks with Red Pepper Coulis
From An Opera Singer in the KitchenAnother day, another dollar right? I forgot to post my Meatless Monday entree yesterday and then I remembered, "Oh, I am always meatless," ha ha ha. My exercise routine has been out of this world and even despite some gloomy weather. Yesterday I rode my bicycle to the campus gym and worked on the elliptical machine for 30 minutes. I then stretched, did … [Read more...]
General Tsao’s Tofu and Vegetable Stirfry
From An Opera Singer in the KitchenYesterday was my birthday. It was a super strange day and truthfully would not have felt like my birthday if I had not received all the birthday wishes! I turned 31 and it was less eventful than turning thirty. I did not have a problem turning 30, but turning 31? Well, I guess it was more about seeing what was lying ahead of me. And do you know what that was? … [Read more...]
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