This week I did not have a meal plan but have been pretty much been flying by the seat of my pants. Luckily the meals that I have intuitively been creating have not been difficult at all and super easy to prepare. I definitely know that I have been wanting comfort foods but have been really trying to stay in the healthier category. Two days ago, I had in mind to make a beef stew but then I … [Read more...]
Empanadas al Horno (Chilean Turnovers or Meat Pies)
I should be making soups. It is a nippy 23-27 degrees cold here. Can you believe I am still getting up at 6am for my morning workouts? Yes, since it has started getting busy in the evenings I need my morning workouts most of all. You know what I have not been able to do? Green Smoothies have fallen short in my kitchen. I have all the good intention of making them but then I think of … [Read more...]