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Pizza Omelette

Low carb goodness using egg beaters
Prep Time5 mins
Cook Time10 mins
Course: Breakfast
Cuisine: Italian
Keyword: breakfast, low carb
Servings: 1 serving

Ingredients

  • Ingredients
  • 1 cup baby bella mushrooms sliced
  • 1/2 cup zucchini sliced
  • 1 cup egg beaters
  • 1 teaspoon pizza seasoning
  • pinch of salt
  • 1/4 cup fat free mozzarella cheese
  • 16 slices Turkey pepperoni chopped

Instructions

  • Ingredients
  • 1 cup baby bella mushrooms, sliced
  • 1/2 cup zucchini, sliced
  • 1 cup egg beaters
  • 1 teaspoon pizza seasoning
  • pinch of salt
  • 1/4 cup fat free mozzarella cheese
  • 16 slices Turkey pepperoni, chopped
  • Recipe
  • In a 8 inch non stick pan, spray with olive oil and add veggies and cook on medium high for 7 minutes. Remove from heat and prepare pan for eggs. In a bowl, add seasonings and egg beaters and whip. Add the chopped turkey pepperoni and add to greased 8 inch omelette pan. Cook for 5 minutes, using a spatula to allow uncooked egg to go onto pan. Flip omelette over when the middle is mostly cooked. Add cheese and veggies and fold and cook for 3 minutes and serve.

Notes

Comments
1 leaner / 3 greens / 2 condiments - need to add 1 fat
Nutrition
264 calories / 8.4 grams carbs/ 4.1 grams fat/ 45.5 grams protein