Opera Singer in the Kitchen

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Babycakes’ Brownies {Gluten-free} & POMegranate Coconut Smoothie #7

November 9, 2010 by Noelle 13 Comments

I think I am mentally on vacation. It was SO hard to wake up this morning but I knew I had to fit in my LAST workout at the gym for the next week since I will be leaving for Colorado tomorrow! Do you now understand why my head is in vacation mode? :) Either way, I scooted my behind into the gym for a rigorous weights and strength training class with one of my favorite instructors. She is yound and … [Read more...]

Filed Under: Babycakes, brownies, chocolate, chocolate chips, coconut milk, coconut oil, dessert, fruit, gluten free, green monster, kale, pomegranate, smoothies, sweets, tropocal traditions

Vegan MoFo Survey 2010 and Mango-Mint Green Monster #5

November 5, 2010 by Noelle 11 Comments

This is going to be a simple post today since it was a busy week! I thought that I would combine 2 surveys I have seen floating around and talk a little about what goes on here.Before I get to that though I want to share my 5th Green Monster Smoothie of the day. Even though I took a day to rest of early morning workouts (my body was tired) I still enjoyed a nice smoothie today with some frozen … [Read more...]

Filed Under: breakfast, coconut milk, drinks, green monster, mango, mint, smoothies, SO Delicious, veganmofo survery 2010

Tangy Eggplant Dip for Wraps and Mango-Banana Smoothie #4

November 4, 2010 by Noelle 7 Comments

Do you remember that song from The Sound of Music, "So long, farewell, etc?" I sang it today, "I hurt, I love, my smoothie is taking care of me!" I am on day 4 of these GREEN Monster Smoothies and I have to say I have had so much energy I almost loopy. Combined with great daily workouts, I do not think I have felt this great EVEN when I was at my goal weight back in 2005. Yesterday I warmed up my … [Read more...]

Filed Under: appetizers, Banana, coconut milk, dips, eggplant, green monster, kale, lunch, mango, sandwich, smoothies, SO Delicious, spread, wraps

Penne with Fresh Arrabbiata Sauce and Blueberry Green Monster Smoothie #3

November 3, 2010 by Noelle 13 Comments

Happy Wednesday! It sure was a COLD one this morning. I started layering yesterday since it has been 28 degrees outside at 6am! Yes, I know that sounds crazy but I am going to beat out being a louse this winter. I am going to layer up and go to workouts as usual no matter how deep the snow is. :D  I wore sweats over my workout pants and a fleece plus a down vest. It was perfect!This … [Read more...]

Filed Under: blueberries, brown rice pasta, cheese, coconut milk, dinner, green monster, Italian, main meal, nutritional yeast, penne, red chiles, red pepper, smoothies, SO Delicious, spinach, tomatoes

Banana Coconut Cream Pie with Whole Grain Chocolate Crust

October 5, 2010 by Noelle 12 Comments

Hello all! I am on day 8 waking up at 5:30am and I am feeling great! I decided that my morning workouts were so necessary for my energy. Even though lunges have been killing my inner thighs, I have to say I have been feeling pretty great, thanks to God. I decided to join an 8 week challenge to continue my health goals and I am happy to report that 2 ladies from my church have joined in too! Even … [Read more...]

Filed Under: agar agar, Banana, bon appetit, chocolate, coconut, coconut milk, crust, custard, dessert, gourmet, pie, sweets, whole wheat

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