From An Opera Singer in the KitchenA while back I mentioned how I had been carefully watching my carb intake. Well, sometimes, I have to give in to that craving because it is healthy and I happened to play an hour of rigorous racquetball with Ryan. The other reason I had to give in, is that my creative juices have been urging me to try my hand at creating a delicioius substitute for the … [Read more...]
Split Red Lentils with Basmati Rice and Daikon Relish
From An Opera Singer in the KitchenWhat a most spectacular day! Ryan has been busy with school assignments and Holland Chorale so we were not able to play racquetball today but I was able to ride my bike to the library and back home in 40 minutes and then I danced for 20 minutes. How about burning 430 calories?? There is nothing like taking a nice bike ride on a cool sunny … [Read more...]
Colorful Red Quinoa not so Tabbouleh Salad
From An Opera Singer in the KitchenThis weekend we had a busy schedule. We hardly found ourselves at home due to all of our practices. I tried really hard to still eat healthy and to have enough protein to continue to have energy during our busy schedules and I can finally say today that I survived. You know what did it for me? Well, of course God's strength but Primal vegan jerky. I have not … [Read more...]
Corn Tortilla and Veggie Stacks with Red Pepper Coulis
From An Opera Singer in the KitchenAnother day, another dollar right? I forgot to post my Meatless Monday entree yesterday and then I remembered, "Oh, I am always meatless," ha ha ha. My exercise routine has been out of this world and even despite some gloomy weather. Yesterday I rode my bicycle to the campus gym and worked on the elliptical machine for 30 minutes. I then stretched, did … [Read more...]
Tropical Smoothie, Rawlicious Kale Salad with Garbanzo Mash, and Blogger Exchange
I have been back drinking my Green Monster smoothies since somehow I have been getting pretty hungry in the mornings and it has been a great excuse to get my greens in while I can. I recently started calorie counting and realized that I am really close to in adding way too many fruits. You know what that means? I am going over my sugar intake even if it means natural sugars. My fruit … [Read more...]
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