Oats are great besides consuming in oatmeal. An oat crust can make a great substitution for those watching their carbs. We're working on our fourth week going sugar-free and gluten-free. In essence, we never decided to exactly go gluten-free but we decided my husband and I decided we needed to take action with our health. While I was cooking a lot of delicious foods using whole foods, the food … [Read more...]