Opera Singer in the Kitchen

Artistry in Food, Music, and Life

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Chocolate Pumpkin Protein Smoothie + Giveaway

September 27, 2017 by Noelle 9 Comments

I have partnered with Sunwarrior and NuNaturals to bring you this recipe & giveaway to you! This Pumpkin Chocolate Protein Smoothie is a great boost of protein for any morning, snack or dessert option. It is free of processed sugars, gluten-free, vegan, and raw. Affiliate links included to help support this website. Protein: What Powers my every day Protein. Protein. Protein. It is what I … [Read more...]

Filed Under: recipe Tagged With: clean eating, drinks, Giveaway, NuNaturals, protein, protein smoothie, pumpkin recipes, recipe, smoothie, sugar-free, sunwarrior, vegan, Win

Grilled Mushroom and Hummus Topped Brown Rice Cakes

May 10, 2017 by Noelle Leave a Comment

I have partnered with Sabra to create these Grilled Mushroom and Hummus Topped Brown Rice Cakes as part of their Tastemaker program. While I have been compensated for this post, my opinions are entirely my own. Snack time for a Busy Mom One of the things I am learning as a mother of three young girls is that snacking is so necessary even for me. Many times I thought that not eating would be … [Read more...]

Filed Under: recipe Tagged With: #UnofficialMeal, healthy, Hummus, lunch, National Hummus Day, recipe, Sabra, Sabra hummus, Smartpoints, snack, vegan, vegetarian, weight watchers

Getting Rid of Unhealthy Eating Habits + Giveaway

March 28, 2017 by Noelle 36 Comments

I am on week 11 of my health and weight-loss journey and I cannot tell you how happy I am. There is nothing like taking charge of your life and telling your bad habits to move on back. There is no easy fix for losing weight because it is a daily challenge to be consistent. Unhealthy Eating Habits Something a lot of people will not know about me, especially if you were to look at me, is that … [Read more...]

Filed Under: Uncategorized Tagged With: Bfree Foods, Giveaway, gluten free, healthy, healthy lifestyle, review, sugar-free, vegan, weight loss journey, weight watchers

Fall Detox with Zesty Carrot Green Juice

October 3, 2016 by Noelle Leave a Comment

Today I am sharing about fall detox and a great way to jumpstart it during the fall season to prepare for winter. Don't miss a great green juice at the end. Stress and Detox Summer did not know go the way I expected in many ways. When my husband and I spoke about our summer plans we did not think we were going to be busy but summer ended up busier than we expected. In fact, it was a bit … [Read more...]

Filed Under: recipe Tagged With: Ayurveda, cleanse, DETOX, fall, fall detox, fruits, green juice, health reset, healthy, Juicing, recipe, vegan, veggies

Vegan Quinoa Banana Pancakes + Mockmill for Grains and Seeds

September 15, 2016 by Noelle Leave a Comment

These Vegan Quinoa Banana Pancakes are easy and pack a protein punch for your morning meal. Mockmill is an exciting attachment for your KitchenAid mixers. It grinds grains, seeds, and more in different ways. I am excited to share the recipe and how much I liked this mill. I received the mill in exchange for an honest opinion. Taking a Brief Break I am sorry I have been out of the loop but I … [Read more...]

Filed Under: recipe Tagged With: banana, brunch, healthy, how-to, mill, milling flour, Mockmill, pancakes, quinoa, quinoa flour, review, toddler approved, vegan, Wolfgang Mock Company

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