We are happy to see the school year start again even though we had a super fast summer. Back to school means a lot of planning and thinking of healthy meals for my family. If you struggle with this on a daily basis, do not worry! There are so many resources, like Produce for Kids, a cause marketing organization that creates programs that provide fun and easy recipes for busy families. In addition … [Read more...]
Baked Spanish Turkey Empanadas
My love for culture I love being exposed and introduced to different cultures. Perhaps it is the fact that I grew up in Houston, a city teeming with diversity. Maybe another reason I'm that way is the fact that I grew up with 3 cultures at the same time. Chilean. Mexican. American. This is why I think I get excited when someone is from another country. I love learning … [Read more...]
Baked Pineapple Empanadas
There is nothing better than homemade baked goods for the family but with a busy schedule, it hardly happens. I am thankful for the holiday vacation because it means I can be in the kitchen. I prepared these delicious Baked Pineapple Empanadas for guests and my family this season. Tresomega's coconut oil gave the perfect touch in the dough, making them a true tropical treat. Thanks to … [Read more...]
Empanadas al Horno (Chilean Turnovers or Meat Pies)
I should be making soups. It is a nippy 23-27 degrees cold here. Can you believe I am still getting up at 6am for my morning workouts? Yes, since it has started getting busy in the evenings I need my morning workouts most of all. You know what I have not been able to do? Green Smoothies have fallen short in my kitchen. I have all the good intention of making them but then I think of … [Read more...]
