Update A week ago I had an awesome opportunity to do something to improve my health by trying out IV drip therapy. If you have not been updated yet, you might not know that I have lost 90lbs and I am currently working on losing another 45 pounds in order to have a healthier BMI. Despite these health successes, I continue being deficient in several vitamins. I have been suffering with bouts of … [Read more...]
Barlean’s Seriously Delicious Omega-3s Challenge
Over the holidays I had a chance to share my love for Barlean's Seriously Delicious Omega-3s. Since becoming an ambassador, I tried a variety of their products. I am so happy they are a part of our life. Thanks to Barlean's for sponsoring this post. Fish Oil Many of you might not be taking fish oil because well, for fear of what it tastes like. Who wants that? I have to admit that my … [Read more...]
Caramelized Pineapple Parfaits with Barlean’s Simply Delicious Omega-3s
Enjoy a delightful chilled parfait for breakfast or dessert that is not only kid-approved but also family-approved. Barlean's Seriously Delicious Omega-3s add the extra kick for a better you. Our family can probably eat their right in yogurt. No problems with getting our probiotics but I try to break up the habit of having the same meals every morning. Even kids need variety to make their … [Read more...]
Immune-Boosting Turmeric Milk Tea
I am a Southern girl, through and through. I always said I wanted to live somewhere else other than Texas and here I am 3 moves later in Pennsylvania. While in Texas, I dealt with humidity, high heat temperatures, and no seasons at all other than a prolonged summer. HA! Well, I will tell you first hand that you really cannot have it all. I have experienced cold winters with massive amounts … [Read more...]
Discovering New Healthy Products at Expo East
It is that time of year again and I am so excited to share that I will be returning to Baltimore for a 3rd time to check out the newest health products on the market. While trade shows are ideally for products for companies to include on their shelves, the time has come where even influencers and bloggers are considered important in promoting products to their readers. As a mother of three, … [Read more...]
- 1
- 2
- 3
- 4
- Next Page »
