Pizza Omelette
Low carb goodness using egg beaters
Prep Time5 minutes mins
Cook Time10 minutes mins
Course: Breakfast
Cuisine: Italian
Keyword: breakfast, low carb
Servings: 1 serving
- Ingredients
- 1 cup baby bella mushrooms sliced
- 1/2 cup zucchini sliced
- 1 cup egg beaters
- 1 teaspoon pizza seasoning
- pinch of salt
- 1/4 cup fat free mozzarella cheese
- 16 slices Turkey pepperoni chopped
Ingredients
1 cup baby bella mushrooms, sliced
1/2 cup zucchini, sliced
1 cup egg beaters
1 teaspoon pizza seasoning
pinch of salt
1/4 cup fat free mozzarella cheese
16 slices Turkey pepperoni, chopped
Recipe
In a 8 inch non stick pan, spray with olive oil and add veggies and cook on medium high for 7 minutes. Remove from heat and prepare pan for eggs. In a bowl, add seasonings and egg beaters and whip. Add the chopped turkey pepperoni and add to greased 8 inch omelette pan. Cook for 5 minutes, using a spatula to allow uncooked egg to go onto pan. Flip omelette over when the middle is mostly cooked. Add cheese and veggies and fold and cook for 3 minutes and serve.
Comments
1 leaner / 3 greens / 2 condiments - need to add 1 fat
Nutrition
264 calories / 8.4 grams carbs/ 4.1 grams fat/ 45.5 grams protein