We are coming to a new year which means that as you make plans to become healthy or set goals for yourself, look to Nutrition for Longevity as an option to help you reach your goals. Eating healthy has never been so easy. They have the same precision nutrition with calorie ranges and macro ranges from The Longevity Diet to support a healthy lifestyle, but all the work is done for you by our … [Read more...]
Grilled Veggie Salad with Tangy Flax Vinaigrette
The summer is almost over and all I want is more grilled veggies. Summer is for corn, squash, tomatoes and everything that is seasonal. I am thankful for a time to create after an evening of grilling. Barlean's Flax Oil made a lovely ingredient in my Tangy Flax vinaigrette Summer is for Grilling What is your favorite food to grill? I have too many to chose from but there is something special … [Read more...]
Vegan Dumplings with Stir-Fried Veggies and Spicy Mango Sauce
Spring is officially here! Even though the temperatures have been very volatile, I'm choosing to embrace April. Now that we've been in our new house about 18 months, I feel like I'm able to manage decorating for every season and holiday. I'm currently setting up my home to look like spring and Easter. Do you like doing that? What inspires you? If you've been following me for a … [Read more...]
Barlean’s Seriously Delicious Omega-3s Challenge
Over the holidays I had a chance to share my love for Barlean's Seriously Delicious Omega-3s. Since becoming an ambassador, I tried a variety of their products. I am so happy they are a part of our life. Thanks to Barlean's for sponsoring this post. Fish Oil Many of you might not be taking fish oil because well, for fear of what it tastes like. Who wants that? I have to admit that my … [Read more...]
Superfood Spring Rolls with Orange Dipping Sauce
The Power Lunchbox Pledge Campaign in brought to you by Produce for Kids. I have partnered with them to create this yummy Vegan Superfood Spring Roll recipe. This winter we have found ourselves indoors a lot more which means a lot of creativity on our parts. One of the things we enjoy the most is cooking and eating. Anyone else feel the same way? I think I can officially say that we have created … [Read more...]
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