Spring Cleaning the Body When spring rolls around it begs that we unload on everything in our lives, from old clothes, furniture, books and even with our own bodies by doing a detox. Our family has started eliminating a lot of things from our daily menu in order to start a new lifestyle, especially one that is sugar-free. My husband and I decided to partner together to eat healthier and since the … [Read more...]
Nectarine Crisps for Healthy Family Classics Cookbook + Giveaway
Disclosure: This is a sponsored post with Produce for Kids. All opinions are my own. This post contains affiliate links which means I receive a very small percentage if you make a purchase using this link. A few months ago I tantalized my Facebook and Instagram readers with a delicious recipe that I had created that was kid-friendly and healthy as a treat or dessert using seasonal fruit. I … [Read more...]
Quick Apple Coffee Mug Cake #CoffeeRoutine
I wish I could give up coffee but coffee cannot give up on me. I know when my coffee addiction started and probably many of you will agree that it was helpful to you as well. The college years proved to be very busy with long hours of studying and keeping up with work. As life crept on, coffee was not just a stimulant but it became a beverage of choice. One that had different tasting notes, … [Read more...]
Mini Berry and Red Wine Panna Cotta Jello with Orange Sauce {Sugar-Free} + Contest
I am so excited to share this recipe with you because it means I was in the kitchen cooking!!! You know we all lead very busy lives but it is just important to spend time doing what we enjoy the most. When I get in the kitchen, I get inspired, giddy and excited. Did you know I took chemistry in college? I actually have a minor in chemistry in addition to my music degree. Yeah, … [Read more...]
Hawaiian Pizza with Oat Crust {Sugar Free, Gluten Free}
Oats are great besides consuming in oatmeal. An oat crust can make a great substitution for those watching their carbs. We're working on our fourth week going sugar-free and gluten-free. In essence, we never decided to exactly go gluten-free but we decided my husband and I decided we needed to take action with our health. While I was cooking a lot of delicious foods using whole foods, the food … [Read more...]
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