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- 4 teaspoons strawberries, diced (about 1 1/2 strawberries)
- 4 teaspoons bananas, diced
- 2 teaspoons walnuts, crushed
- 1-2 Weight Watchers Salted Caramel Brownie Bliss bars, chopped
- light whipped cream
- MyPlate: Use MyPlate as a reminder to include the five food groups – grains, protein, fruits, veggies, and dairy.
- Food groups: Remember to include a minimum of 3 food groups in your child’s lunch.
- Get kids involved: Have your child help you make a list of all the food they like in each of the five food groups.
- Organize: Use a lunchbox with divided sections or separate containers to help you remember to include multiple food groups.
- Outside the lunchbox: Lunch does not have to be a sandwich. Instead, try some crackers and hummus, or peanut butter in celery sticks with raisins. I will be sharing a few samples at the end of ideas to create.
- 4 Own Brand medium whole wheat tortillas
- 1/2 cup Nature’s Promise original hummus
- 1 cup packed baby kale
- 1 cup leftover rotisserie chicken, shredded
- 1 cup Own Brand part-skim mozzarella cheese, grated
- 1/2 cup canned artichoke hearts, drained and diced
- Own Brand olive oil spray
- Own Brand Mild Salsa for dipping
- 1 recipe for mole sauce ( only use 4 cups for this recipe)
- http://singerskitchen.com/recipes/?recipe_id=6070046
- 2 cups shredded chicken, cooked
- 1 bag of Mission tortilla chips
- 3/4 cup Cotija cheese, crumbled ( can be found in Mexican food stores or even at Giant Food Stores) if you cannot find then use feta cheese
- 3/4 cup white onion, diced
- 1/2 cup cilantro, chopped
- 1/2 cup crema or sour cream
- 2-3 ounces Earthbound Farm Organic Flavor Blends – Savory Arugula, chopped
Calling all Bloggers to WOW Summit 2016 + Giveaway
August 30th, 2016Wow Summit 2016 is a great networking event for moms, bloggers and even for brands. Check out what it’s all about! This is a sponsored post on behalf of Moms Meet. Make sure you ENTER giveaway at the end.
After a long summer of working and keeping up with my little ones, I am looking forward for the fall and all the events coming up. Many of you do not know that I have been blogging since 2009 and sometimes it is even hard for me to believe. Year after year I find something new and exciting to keep talking and sharing with my readers but this year I have a few more goals in mind.
Connecting with Bloggers
As a blogger, many do not understand that once you have been blogging for several years, it does not mean you have friends or even bloggers. It has taken me a while to share with others in my daily life that I share what I enjoy the most: creating recipes, sharing reviews, and doing giveaways.
The more I have been blogging I realize the necessity for connecting and networking. While I do not consider myself an introvert, I feel like one at times because I am home with my three children and hardly get to socialize. Despite that the longing to connect and learn from others is there.
I have had a chance in the last 2 years to attend small and sporadic conferences that have not only helped me write better, but also to set goals for my blog. Is it for fun? Do I want to make money? How do I connect with brands? These are a few of the questions I have had answered just by attending a few, but I still have lots to learn. I was able to connect with other bloggers in my niche at these conferences and I have gleaned from them.
Moms Meet WOW Summit 2016
WOW Summit has been one conference I have been wanting to attend the last few years but with little babies at home, it has been delayed. This year I am excited to attend and to go on both days. I love the fact that it will take place in National Harbor, MD because it is only 3 hours from Philly and 8 miles from Washington D.C. !
On Oct 7-8, this annual conference will be bringing healthy-minded moms and bloggers together to attend expert-led seminars and workshops, sample amazing products, build lifelong connections, and have fun!
There are several options for bloggers so please make sure to check out the link below. On Friday, the events will be all about bloggers! There will be several workshop sessions led by successful bloggers and they will be sharing about building your brand, boosting your social media presence, and more. Then, there will be a special networking event (think speed dating) where bloggers and brands can connect one-on-one. The day concludes with an awesome comedy and cocktail party where you can unwind and have a fun night! (BLOGGER PASS – $149 BUT save 15% using my promo code SK15)
I know we all have busy schedules so even if you could not attend Friday all day, you can still leave after work and make it to Comedy and Cocktail Party in order to start the weekend right. (VIP PASS –$99 BUT save 15% using my promo code SK15)
On Saturday, get ready for a full day of learning and connecting with like-minded moms. Everyone who attends will hear from guest speakers, attend educational workshops, and sample tons of free products from the exhibitor room. If you can only do SATURDAY, then there is the General Admission PASS which is $49 BUT you can save 15% using my promo code SK15.
Can I tell you about the amazing goody bag that you get to take home at the end of the day that is worth over $100? Not only will you be leaving with tons of information to grow your blog but you also will get to go home with amazing goodies! Check out the video from last year’s event in San Diego to get a feel for the weekend.
Sponsors
I am VERY excited that I will be getting to attend this event. Can you tell? Even more so because I will get a chance to meet some brands that I love. Here are a few of the brands that will be at the conference.
Giveaway and Promotion
Who is interested in meeting up that weekend? I would love to share a meal with you and get a chance to connect. Enter below for a chance to win a pass to attend WOW Summit 2016. You have a few weeks to enter the giveaway but you also have until LABOR day to enter another special deal.
From now until Monday, September 5th you can get 60% OFF any pass to attend using promo code LABORDAY. This would make General Admission tickets are only $19.60, VIP Passes are $39.60, and Blogger Passes are just $59.60!
Good luck and I hope you get to enter!!
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Easy Snack Recipes – Strawberry Banana Brownie Shooters
August 29th, 2016Snack recipes are usually more essential because they keep my day going. After a nice weekend to recuperate from a long week, I am ready to start this week. While our little family has been dealing with a strange virus, I am hopeful that we will be healthy super soon. Even though a lot of eating has not been happening, I know I have to keep my meal and snack times scheduled in order to keep up my energy.
Snack Time for Grownups
Snack times tend to be our whole family’s favorite time of day. Some days I can hardly get my kids to eat their main meals, but when I mention the word snack, everyone is there ready to consume their favorite snack. For me, I have to remind myself to eat my snacks in order to keep a more balanced day. If you are a mom, you know how it goes. There are so many distractions in our day to even get into the kitchen for a snack, let alone a meal that we can have without interruptions.
Survival mode hits once the kids go for a nap, and all I end up wanting is a nap myself. I am past the point where I can and want to nap. Nap time is my time to catch up on writing, laundry or even dinner plans. You know where I am going with this. I can get as busy during this sacred time but even so, I make it a point to have a snack to hold me over until dinner.
Easy Snack Recipes
I am not a stranger to Weight Watchers and to their products so while I was shopping at Giant Food Stores in Exton, I was happy to choose from a wide variety of snack options to keep this mommy energized. I like snacking with something sweet and something salty because it is just a great combination. The key is keeping snacks and snack recipes healthy with a bit of indulgence.
Instead of grabbing just a single Weight Watchers Salted Caramel Brownie Bliss, I decided to make a fruity brownie shooter to make my snack time exciting. Each brownie package is 4 points but when I created the shooter, it only required half a brownie but the option is still available to keep the whole brownie in the shooter. I cut up one strawberry and 1 Tablespoon of banana and added a few chopped walnuts with a bit of light whipped cream.
It was a perfect afternoon treat. Ok, so I ate two shooters but it was just fruit and one brownie.
After I enjoyed my little decadence with a shot of espresso, I also had a spicy cheese stick. I did mention that I like sweet and salty right? I know that I am keeping up my snacking in check because I have these healthier options. Especially if I want something cold and ice like these Dark Chocolate Raspberry Ice Cream Bars. They are a perfect combination of fruit and chocolate without compromise.
Stop by your local Giant Food Stores between 9/1/16 – 9/28/16 and when you buy any (5) FIVE participating Weight Watchers products (excluding Heinz SmartOnes & Meeting Room Products) you’ll save $3.00 instantly, while supplies last!
Strawberry Banana Brownie Shooters
These shooters will keep your health on track while enjoying a little indulgence. If you are like me, you will enjoy either a Weight Watchers cheese or jalapeno string cheese before or after your sweet shooter. Snack time will be your new favorite time without compromising!
Strawberry Banana Brownie Shooters
Prep Time: 5 minutes
Keywords: refrigerate vegetarian vegetarian recipes on recipage strawberries brownies nuts brownies parfaits
Ingredients (2 shooters)
Instructions
Add a little light whipping cream to the bottom of a shooter.
Sprinkle a 1/2 teaspoon of walnuts and then add 2-3 brownie pieces followed by 1 teaspoon each of strawberries and bananas.
End with a little more whipped cream and 2-3 brownie pieces.
Repeat with second shooter glass and enjoy.
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Weight Watchers, but all my opinions are my own. #pmedia #WWMarket http://my-disclosur.es/OBsstV
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Chicken Kale Artichoke Roll-Ups + Giveaway
August 25th, 2016Disclosure: This is a sponsored post with Giant Food Stores. All opinions, recipes and photos are my own.
Back to school means that parents are back to making and prepping meals for their kids. What many do not realize is that parents need to be taken care of during this school year as well. Balanced meals for the whole family make for happy and healthier families. This is our goal this year and we hope these Chicken Kale Artichoke Roll-Ups will do the trick.
Busy Schedules
The calendar for the fall is already filled with many activities and it is not even September. I have my eraser board ready to keep up with my schedule and the necessary phone apps to keep me as balanced as possible. But what about my plan for healthier eating?
The one thing that really goes out the window when the schedule starts getting busy is eating correctly and in a healthy manner. Thanks to grocery stores like GIANT that offer opportunities and knowledge to think outside the lunchbox. Lunches for your kids do not have to include just the ordinary sandwich but having a model to use as a guide can give us parents opportunities to give our kids a variety.
Build a Better Lunch with GIANT
Thanks to GIANT’s nutritionists, they are offering their top five tips to build a better lunch.
Another great resource in addition to recipes that I have used with my family is GIANT’s magazine called Savory. You can pick up a copy in-store or you can peruse online as well. If you are on Pinterest follow GIANT as well for more ideas.
Even if it is hard to know the first thing about meal planning, GIANT’s nutritionists are available for individual consultations. There are great incentives upon completing consultations like a $20 gift card to GIANT. Check their website for more info.
Giveaway
Want a little help with your back to school needs? Enter below for a chance to win a $25 gift card to use at GIANT or MARTIN’s food stores.
GIANT Own Brand and Nature’s Promise Products
I have featured and spoken highly of GIANT’s own product line but I have not shared how essential their products have been for our family. Even though I received products for my family to try, it is not the first time I have used their products. Since GIANT is the nearest grocery to me and the most accessible during the busiest times of day, I try to really use the store’s own brand. I have not been disappointed especially when they have Nature’s Promise, which are either organic or free from specific ingredients.
I am assured that the healthy snacks I pack for my girls are the best quality and price without breaking the budget. Before I leave the house, my bag is packed with snacks that I know are healthy and satisfying for my girls. Here they are after an hour-long gymnastics class.
Chicken Kale Artichoke Roll-ups
by
Prep Time: 15 minutes
Cook Time: 7 minutes
Keywords: grill griddle heat melted entree lunch snack low-carb chicken kale cheese artichoke winter summer fall
Ingredients (4 servings)
Instructions
For each tortilla
Spread 2 Tablespoons hummus over the entire tortilla.
Sprinkle about a 1/4 cup of baby kale leaves over hummus.
Add about 1/4 cup of shredded chicken over the tortilla then add the 2 Tablespoons of artichokes.
Finally add 1/4 cup shredded mozzarella cheese and roll, bringing the side of the tortilla together as you roll to prevent any ingredients from falling out.
Heat a non-stick griddle and spray roll-up with olive oil spray and grill on medium heat for 4 minutes on each side.
Each side should look golden, indicating that contents have heated and melted.
Remove from pan and cut in half.
Serve with Own Brand mild salsa.
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Authentic Chicken Mole Nachos
August 24th, 2016If you like Mexican food but really do not have time to make it, this recipe for Authentic Chicken Mole Nachos will have your family asking for more. The recipe makes a huge batch that freezes well and can be used for various recipes. Hope you enjoy the recipe below!
Summer nights and Dining
Have your kids stopped eating meals that you have planned over the summer? Since it has been so hot, my girls have either been super hungry or not really hungry. I am learning that knowing how my kids feel and how they will respond to food daily will make my life easier.
In fact, it was my husband who told me last night not to make anything fancy for my kids. He felt like they did not seem to be too hungry or even hungry for regular dinner. I found it interesting because I am usually the one who says these things, but I know that my husband has learned to be intuitive.
Well, my husband was right. The kids were not that hungry and we ended up making smoothies for dinner with buttered toast. It was a hit with the kids. I made sure there was some protein powder in their smoothies so they would be filled up and nourished still.
Authentic Chicken Mole Nachos
What about the parents? Well, we knew that we would need to be nourished so I was happy to see that to see TWO bags of frozen mole sauce that my grandmother had left prepared almost a year ago. I simply defrosted the sauce, added 3/4 cup of chicken or vegetable broth and let it simmer. I then added shredded chicken and let it cook for a 10 minutes.
What a quick meal I was able to put together that whetted our appetites. I had roasted two whole chickens during the weekend so I had shredded chicken for several meals. With planning and an authentic recipe for mole, you could have quick AND authentic chicken mole nachos in no time.
I used Mission corn tortilla chips, layered some shredded chicken mole. I then added diced white onions mixed with cilantro and sprinkled some Cotija cheese (dried Mexican cheese) which I can now find at Giant Food Stores. Lastly, I added crema, or a creamier sour cream-like sauce to the nachos and layered with some fresh arugula. It was a delight to consume such a delicious meal.
Recipe
Authentic Chicken Mole Nachos
Prep Time: 10 minutes
Cook Time: 15 minutes
Keywords: bake cook appetizer entree lunch gluten-free chicken lettuce cotija cheese tortilla chips Mexican
Ingredients (4 servings)
Mole Sauce
Nacho Toppings
Instructions
For Mole Sauce
Heat the sauce in a sauce pan and add 3/4 cup broth and shredded chicken. Let it simmer for 10 minutes.
Assembly
On a baking sheet, layer tortilla chips, add the shredded mole chicken over the tortillas, then sprinkle the crumbled Cotija cheese.
Broil for 5 minutes and add diced onions and cilantro, cream over the nachos and finally sprinkle the fresh arugula blend.
Divide between 4 plates.
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Bob Evans Celebrates Families in August + Giveaway
August 23rd, 2016
Families can save on eating out by dining at Bob Evans for the month of August with several deals. Kids eat free with every adult meal purchased. Keep reading to see how Bob Evans Celebrates Families in August plus enter a giveaway.
Disclosure: While Bob Evans sponsored this post and our visit to the restaurants all opinions are my own.
Busy Summers
When my husband and I looked at our calendar at the beginning of the summer, we told ourselves that we needed to make sure we did not pack our months. Unfortunately, we could not foresee the amount of traveling we’d have to do, but we have embraced it.
I thought we would have grilled a lot more this summer but somehow we have not, due to the demands of daily life. Life with three girls plus a busy schedule with two working parents sure puts a damper on any desire to cook. Despite that, we have had good family time.
Dining Specials at Bob Evans
I appreciate placed like Bob Evans who offer specials that make dining easier for families. Every weekday in August, in honor of Family Month, kids will eat free with the purchase of an adult entrée. It is a great way that Bob Evans is encouraging families to sit down and enjoy quality time together before the kids head back to school and summer comes to a close.
Not only are they offering that deal but when families dine in every Saturday and Sunday in August, families can enjoy the Slow-Roasted Turkey & Dressing, USDA Choice Sirloin, and Blackened USDA Choice Sirloin dinners for $8.99 when they dine in after 4 p.m.
Do you have kids that like breakfast for dinner? My girls ask for breakfast for dinner quite often so when they saw that the kids menu offered breakfast even during dinner time, they asked for it. Well, by the time we went through all the choices, the girls decided on cheeseburgers. The numerous choices allow all kids to be happy though, so we were happy too.
Breakfast All Day
Why not start on a new tradition with your family by having breakfast or brunch at Bob Evan? Bob Evans opens daily at 6 a.m. daily and offers brunch menu items all day, starting at $4.99. Remember, during the month of August, kids eat free, even early in the morning!!!
Recently, Bob Evans launched “Best-in-Class Breakfast,” a breakfast menu relaunch that uses farm-fresh ingredients, including fresh, never frozen Bob Evans sausage, fresh-cracked eggs from Midwestern farms, 100 percent Florida orange juice, fresh-cut potatoes, and freshly brewed coffee from 100 percent Arabica beans.
We enjoyed a 3-course dinner that included dessert while the kids ate what they liked especially some fresh vegetables on the side. Even our fussy 1-year old enjoyed a cheeseburger and some ice cream at the end of the meal. I have to say that it was the one evening our daughter was quiet during a meal time. Thumbs up to that!
All I have to say is that I breathed a HUGE sigh of relief when we returned home and I had NO dishes to wash. You know what I mean right? Score!
Giveaway
Want to take your family? Enter for a chance to win a $25 gift card. QUICK though, since there is a week left to dine! The giveaway is only open for TWO days so that a family has a chance to dine this month, or even next month if you want!
