Olive oil is such a lovely addition to any meal but what I did not know much was the process that olives go through in order to offer a supreme product. Flavor for Life introduced me to Le Stagioni d’ Italia 100% Extra Virgin Olive Oil. Le Stagioni d’ Italia 100% Extra Virgin Olive Oil What makes this 100% Italian Extra Virgin Olive Oil unique? It is col-pressed which means that no heat … [Read more...]
Low Carb Pizza Omelette
This Pizza omelette is a delicious one serving recipe for low carb and low glycemic eating lifestyle. I really enjoy eating pizza but we we have a bad relationship with each other. ha! I have found alternatives to enjoy the delicious flavors of pizza while maintaining and focusing on creating a healthy eating lifestyle. While many talk about intuitive eating and not denying … [Read more...]
Low Carb Eggs Benedict with Quick Hollandaise
Eggs are such a big staple in our fridge. There really is no day that my husband or I will go without eating eggs. We love how filling they are and how it makes us empowered to start our day on the right foot. Thanks to Pete and Gerry's for making our mornings so much more with a reliable product as yours. My favorite months November and December are two of my favorite months of the year. I … [Read more...]
Baked Turkey and Cheese Empanadas – Power Your Lunchbox
We are happy to see the school year start again even though we had a super fast summer. Back to school means a lot of planning and thinking of healthy meals for my family. If you struggle with this on a daily basis, do not worry! There are so many resources, like Produce for Kids, a cause marketing organization that creates programs that provide fun and easy recipes for busy families. In addition … [Read more...]
Grilled Veggie Salad with Tangy Flax Vinaigrette
The summer is almost over and all I want is more grilled veggies. Summer is for corn, squash, tomatoes and everything that is seasonal. I am thankful for a time to create after an evening of grilling. Barlean's Flax Oil made a lovely ingredient in my Tangy Flax vinaigrette Summer is for Grilling What is your favorite food to grill? I have too many to chose from but there is something special … [Read more...]
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